Simply Between Millions – Book Signing this Weekend

Did you know that the Williamsburg Bridge connecting lower Manhattan to the Williamsburg section of Brooklyn is 4 feet 6 inches longer than the Brooklyn Bridge? And was the longest suspension bridge of its time when it was completed in 1903 – and remained that way for almost 20 years!

If you’re intrigued by bridges or would like to expand your mind with some historical trivia, check out my latest book signing video filmed at the top of the Williamsburg Bridge.

Hope to see you Sunday! https://hobcawbarony.org/coursework/55-word-essay-ideas-on-counter/27/ essays about rainy day source url capital punishment deterrence essay examples cialis 5mg 84 tabl el mejor viagra chile cialis bula infarmed transparencia viagra without prescription new york https://willherndon.org/pharmaceutical/cipro-pill-identification/24/ https://journeysmobilevet.com/edimprove/does-lexapro-help-with-physical-symptoms/26/ essay titles about global warming https://peacerivergardens.org/proof/roll-of-thunder-hear-my-cry-essay-notes/25/ https://abt.edu/bestsellers/kamagra-cijena/22/ sildenafil lazar precio follow link atrophy vaginal soreness premarin free essay on child labour in india free persuasive essay examples for college follow link cialis and fruit juice mexican name for viagra essays about activities nursing exemplar papers generic name crestor https://businesswomanguide.org/capstone/shaving-essay-hygiene/22/ https://themilitaryguide.org/14days/abolishing-the-penny-essay-writing/55/ source mothers essay go to link source follow link essay on mercy killing should be legalized Simply Between Millions: From Wall Street to Hollywood

Fitness in a bottle

When asked about fitness, the Goddess of Pop Cher once said, “If it came in a bottle, everybody would have a great body”.  No doubt.  Except the universe – or anyone else for that matter – has yet to provide us with fitness in a bottle. So, the next best thing is to do something fitnessrelated everyday.  Even for just 5 minutes.  Because once you’re set with a daily fitness program, your body will crave it and your mind will become conditioned to do it, thus, it becomes easy.  Well, maybe not easy, but for sure it becomes easier to workout every day since you’ve now created a new and rewarding routine.   But don’t take my word for it – try it out for yourself.  And I’ll see you next time – R

 

Butt Beautiful

From the Wikipedia website we learn that one’s butt is eloquently described as follows: “The buttocks (singular: buttock) are two rounded portions of the anatomy, located on the posterior of the pelvic region of apes and humans, and many other bipeds or quadrupeds, and comprise a layer of fat superimposed on the gluteus maximus and gluteus medius muscles.”  The key phrase here being a layer of fat superimposed over muscle.  And who doesn’t want to reduce that layer of fat while building muscle, right? Let’s give it a try with Workout #9 from my 5 minute fat burning web series aptly named, Butt Beautiful.  And when you’re done, consider climbing stairs for another 15 minutes or go for that 1 mile walk.  You’ll be happy you did!  Enjoy your workout – R