Hands down, these are the best 2 exercises that anybody can do! And learn how I superset them with footage from my Stay Zen fitness series on http://youtube.com/boulevardzen. We’re also talking about the best CEO in the world, Apple’s Tim Cook, giving away all his money, plus the scientists say eat high fiber cereal and live longer. Watch on youtube.com/tolatalks
Tola Talks about the best exercises you can do using a stool…with clips from his Stay Zen web series on exactly how to do them. So don’t be a stooly and check-out the Top 10 Ways to Workout with a Stool. Plus special shout-outs to Lady Gaga and all the Fifty Shades fans.