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RICH TOLA
RICH TOLA

RICH TOLA

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Tag: sequence

Posted on August 4, 2018August 4, 2018

12 years of teaching…rock on Tola Yoga!

Today marks my 12th year anniversary teaching yoga. For that I am blessed.

In honor of all my amazing students and teachers who continue to inspire me each and every class – more than 2,500 of them – here’s a short Tola Yoga sequence you can do anytime, anywhere.

Thanks for tuning in everyone, and get your workout in.  Peace – R

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Winner, 2019 Global Shorts Awards

Winner, 2019 Global Shorts Awards

Recent Posts

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