Come join the fun and strengthen your Yoga practice by learning how to come in and out of these 10 challenging and potentially harmful poses. Since most Yoga instructors avoid these advanced poses in class, all the more reason why you should learn the proper way to do them.
Make a day of it, learning new skills & enjoying the amazing amenities Evanston Athletic Club has to offer, not to mention what a lovely downtown to explore, just 12 miles north of Chicago and home to my alma mater, The Kellogg School of Management at Northwestern University.
For reservations call the Evanston Athletic Club @ 847-833-6190…and I’ll see you next Saturday!
Tola Talks about Christina Applegate & the Bush twins, John F. Kennedy Jr & Joe DiMaggio (RIP), Jimi Hendrix & Woody Woodpecker, Apple & the NASDAQ, and the violence in Ferguson, MO. It’s also Top 10 Tuesday, so Rich gives you the Top 10 Colleges and Universities in the World as determined by U.S. News & World Report. Weekdays on youtube.com/tolatalks