Top 10 Lessons Learned from Women’s Volleyball on Tola Talks # 200

On today’s 200th episode of Tola Talks, we share the Top 10 Lessons Learned from Women’s Volleyball, emphasizing the importance of positivity, teamwork, focus, and resilience. We also discuss the highlights of how these principles can be applied not only in sports but also in everyday life, encouraging everyone to celebrate the small victories in life and to always learn from your defeats – all the while maintaining a commitment to good sportsmanship. We also dive into the 1987 romantic drama, Dirty Dancing, one of my favorites, starring the late (and great) Patrick Swayze and Jennifer Grey.

Last Class + Romantic Comedy in January 2021

You know what they say, all good things must come to an end. Like Tola Yoga classes on Zoom. So come get your yoga groove on this Saturday, December 19th for our last class, and be ready for another strong workout.

Also this January 2021, join us for 15 minutes of fun with my one-act play, My Intervention, a romantic comedy set for today’s speed-dating world. Zoom details to follow.

Stay safe everyone…and get your workout in! Peace – R