GYST #8: Obey the Law

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Real love is…willing to share a seat on the bus

Oprah Winfrey once said, “The roses, the lovely notes, the dining and dancing are all welcome and splendid. But when the Godiva is gone, the gift of real love is having someone who’ll go the distance with you. Someone who, when the wedding day limo breaks down, is willing to share a seat on the bus.”  Although I’ve never been married I have been in love.  Thus, I would agree with Oprah, because real love is about courage and selflessness…and the ability to get on that bus and ultimately make it to the altar. Congratulations and my best to The Duke and Duchess of Cambridge!  – R

Enjoy your 65th consecutive 5 Minute Fat Burning Workout – Stronger Chest & Arms II

Sick and tired of being sick and tired

I was speaking with a friend today about how most people are sick and tired of the same old thing.  That is to say, the state of our economy, the 12.5% unemployment rate in California, the depressed real estate markets throughout the country, how it’s more difficult to make the same amount of money for the same amount of work (or more), how going to a gym or yoga studio has become so expensive that it’s prohibitive for most of his twenty-something peers – $15 for a gym workout and $25 for a drop-in yoga class in his neighborhood, and finally, how bad overindulging with food and alcohol at holiday parties – or anytime for that matter – and not working out can make you feel.  But really, who isn’t sick and tired of being sick and tired?  There’s a new year coming, it’s time to reflect, refuel and re-focus, and it’s time to get your mind and your body in the best possible condition via the simplest and most affordable way. So forget about being sick and tired and get with a 15 minute fat burning daily fitness program today!  It’ll make that same old same old seem much much better. And I’ll see you tomorrow.  R