Today we’re talking about the best exercises anyone can do from head-to-toe using only dumbbells. And since the news is rather depressing this Wednesday when it comes to current events including President Biden’s approval rating and paltry school lunches, not to mention murder rates we haven’t seen since the 1990’s and homelessness and inflation on the rise, let’s focus on an easy and affordable daily fitness program that positively affects your 7 body parts: abs, shoulders, back, chest, triceps, biceps and legs. Plus three more steps to everlasting youth from my book, as well as some encouraging price moves from our beloved – and sometimes unbeloved – cryptocurrencies on Robinhood. Have an awesome day everyone…and get your workout in!
Capital Punishment – Ep 14 – Tola Talks Texas
Today’s we’re talking about crazy crime stories involving victims young and old throughout the United States who were stabbed, frozen to death, shot and killed and/or left for dead, plus road rage incidents that’ll have you questioning your thoughts on who deserves to live or die for their offenses. Capital punishment is real and can be debated as positive or negative, depending on your personal values. Either way both are valid, just like being for or against Coronavirus vaccines that may or may not work. Both or valid and like the saying goes, to each his own. Plus more fitness tips to keep you drinking from the Fountain of Youth, and some quick talk about my Wall Street days as well as cryptocurrency prices and how no matter what, nothing goes straight up.
Tola Talks with Actor/Comedian Matthew Sterling Nye
Tola Talks with actor/comedian and guest co-host, Matthew Sterling Nye. On Whatever Wednesdays, Rich talks Ebola & another infected health care worker, declining gas prices & Hollywood babes & their “$5,000 and a Jeep”, Toyota vehicle recalls & GM’s $30 million car recall in 2014, Hong Kong police & excessive force, plus a 10 year-old murderer and a 17 year-old GYST Award recipient who left a $2 tip with feces on it…now that’s pretty crappy!
Weekdays on youtube.com/tolatalks.