Lustrate your Cinco de Mayo with Tola Yoga

This Sunday, May 6th, no doubt you’ll be ready for a lustrating  the drug lexapro side effects viagra e alcol funziona irregular heartbeat viagra https://zsjnm.huc.edu/analytical/phd-thesis-in-banking/2/ here how does cialis work for erectile dysfunction https://pinnacle.berea.edu/where/durao-cialis-5mg/50/ how to write a thesis template generic crestor in the united states how to make a paper outline watch la dissertation litteraire mua thuoc levitra taking viagra while on methadone how to make an outline paper here source https://tetratherapeutics.com/treatmentrx/prepare-viagra-at-home/34/ warning paxil enter anthropology essay example appreciating others essay scholarships propranolol public speaking how to write commencement speeches essayer de venir essays before a sonata summary can you take more than one 100 mg viagra omega 3 crestor interaction creative writing new zealand technology in sport essay rip van winkle thesis statement go to site Tola Yoga class…that is to say, if you partied too hard on Cinco de Mayo.

So come quell that hangover with a great yoga workout, and don’t forget your bathing suit for the poolside festivities before and after class.

$10 class this Sunday from 2 – 3p in DTLA at 111 W. 7th Street – 90014

Any questions? Email me anytime at info@richtola.com.  Peace – R

Peaceful pool of water

My yoga teacher used that phrase today in Savasana at the end of class. For those who’ve never taken a yoga class, Savasana is the final resting pose when you totally let go and experience the sensations from your practice.  It’s awesome!  It’s also that quiet surrender to your feelings and affects of the physical and mental challenges you just endured. Yoga truly helps you achieve that peaceful pool of water while wringing the body of all sorts of negative things.  Even if it’s practicing Warrior II for 5 minutes a day, pushing the body to limits that challenge your focus and your mind.  So do some yoga and get a little more peaceful.  And staying with that peaceful theme, check out my friend Molly’s Peaceful Offering – she’s amazing!  PS – she’s the beautiful blond at the beginning and the end