Today is all about doing whatever it takes to never live in fear. Because during the past two years of this COVID pandemic, the powers to be have done their best to control you by instilling fear in your mind, body and spirit. No doubt fear controls – so never let it happen. In our last Tola Talks Texas, at least for now while I travel and spend time with family, I do my best to communicate why we need to get rid of the divide between the vaccinated and unvaccinated. Plus kudos to Bill Maher for his recent monologue about not wanting to live in a masked, paranoid world and never being scared of COVID, but rather the reaction to it. Not to mention this particular comment that I totally agree: So, the fact that America, the medical establishment never even attempted to get people to live a healthier lifestyle as response to this pandemic is a giant scandal to me. Right on Bill, because everyone needs to get with the program and Drink from the Fountain of Youth, like I do. And no matter what, stay strong, stay positive, stay true to your dreams…and get your workout in.
Today we’re talking about the negative impacts the pandemic continues to have on children of all ages, especially more school closures leading to our worst “academic achievement crisis in living memory”, as well as suicide rates rising sharply among girls 12-17 years old (up 51% from 2019-2021); another variant called IHU in France that is “definitely not worth worrying about at the moment”; kudos to Green Bay Packers star quarterback Aaron Rodgers pushing back on criticism for hugging NFL reporter Erin Andrews in a postgame interview on Christmas Day; decriminalization measures in NYC meant to combat their growing crime; the good and the bad news when it comes to US companies hiring employees in December (good) while thousands of flights are still being cancelled and more Broadway shows are closing their doors (bad); plus good news from Goldman Sachs about Bitcoin potentially reaching $100,000 as it takes store of value share away from Gold. And of course, more talk about drinking from the Fountain of Youth and my new Tola Yoga class at Plano Athletic Club starting this Saturday at 12:30p.
Today we’re talking Omicron (again) and how antibody treatment plagues government bureaucrats even though it cuts the risk of death by 80% (with quotes from Rep. Rand Paul); the comparison of the virus narrative, testing and positive cases to several examples including 1) the AIDS epidemic in the 1980s as well as the shrouding of the marijuana plant with politicians touting a “War on Drugs” and 2) baseball’s batting averages, slugging percentages and on-base percentages. Plus there’s wackiness and wackos in the air with an ex-Raiders cheerleader punching an 80 year-old man over wearing a mask, and on a better note, a special shout-out to a British woman for losing 118 pounds in 11 months – inspired by last year’s Christmas photo of herself wearing pajamas. Not to mention more talk about feeling discouraged as cryptocurrencies plummet 6% after yesterday’s show.
Our first episode on Christmas day is a special one: we’re talking about my own religion of Tolism based on the foundation that Health = Wealth with your temple as your most important asset; the history of Texas and why it’s better than California; the overall grading of the Biden Administration including the pandemic vs. epidemics; COVID and fear mongering; investing in blue chip stocks and trading all seven cryptocurrencies on Robinhood; former presidents George Washington, Donald Trump and JFK; LeBron James, Fox Nation and Paulina Porizkova as a role model who drinks from the Fountain of Youth; plus my love of films including the Swedish version of The Girl who Kicked the Hornet’s Nest.
Are you feeling the pandemic blues when it comes to your daily exercise? Don’t despair, just follow three of my 30 Steps to Everlasting Youth: Keep it Simple, Embrace Failure and Let it Go. Just like me – since I’ve been having a whale of a time getting back into my old fitness groove!
In today’s Tola Talks, I also discuss Dogecoin and how I agree with Elon Musk and Mark Cuban when it comes to caution investing as well as DOGE reaching $1 (for sure) plus becoming a long term ‘store of value’, i.e., real currency. Note that I’m a happy HODL of the cryptocurrency and look forward to accepting it at my Tola Yoga Fitness & Wellness centers…one day soon!
Have an awesome day everyone…and get your workout in! Peace – R
I don’t know about you, but I’ve definitely been stepping it up with a few projects about to bloom, even during these “up-and-down-again” pandemic times. Gotta do it. Keep moving forward that is, when you have the time to make good use of your time, with actions and smallvictories.
With our recent setback, feels like a swimmer on the starting block who takes off only to be whistled back for a false start. I should know, I swam competitively as a child and for two years in high school, and no doubt getting called back sucks. That’s right, and it goes like this; you make a great start off the block, or so you think – and hope – the official didn’t catch you leaving early, then your heart skips a beat when you hear that whistle blow and you know it’s you. Now you swim back, pull yourself outta the pool, pull yourself together, then get set again. But this time you’re a little more cautious so you don’t get another false-start, and thus, get knocked outta the race.
For those of us in LA and anyone else who’s been told to lockdown – yet again – that swimmer is us. But we gotta stay positive and keep rockin’ our worlds.
No matter what.
And rather than bore you with my June Exercise Report Card – as you can imagine, it’s the same as the two months prior with some actual gym time in there, albeit not nearly enough, I’ve also been getting ready to publish my next book (woohoo!) as well as re-launch Tola Talks (podcast + on youtube.com/tolatalks).
We’re just two weeks away from the R &R, release and relaunch, so I won’t give any more away other than my next book is about Everlasting Youth and is definitely a one-of-a-kind creation. And the talk show is, well, ditto.
Have an awesome July everyone, and get your workout in! Peace – R
Hey everyone, hope you’re staying strong, safe and sane during these crazy pandemic times. No doubt a great time to stay calm and to feel positive, as well as to keep – yourself and your dreams – movingforward.
When it comes to empowering your physical being, it’s always best to Keep Moving. All throughout your day, you gotta keep your body moving as much as humanly possible. Especially when all the gyms and health clubs and wherever else you fancy are closed to the public. I should know, I lift weights every single day and it’s been three weeks since the lockdown shut us down. Safe to say I’m really missing my daily dose of iron, not to mention I’ve had to be even more creative with my workouts during these “safer at home” times. Likewise for you, I’m sure, and hopefully you’re getting creative and getting it done.
And if you need a little help with ideas around-the-house, check out my Stay Zen – Web Series. Made them in 2014 for anyone who can’t find the time to exercise . Fun, fast and effective.
Stay Zen Web Series – Episode #4 – 10 Ways to Workout with a Stool
And I don’t know about you, but I’ve also gained 4 pounds in these past three weeks. The good news is, I wanted to gain 2 pounds to power up my immune system and stay even stronger in the face of the ‘invisible enemy,’ aka, Coronavirus. But 2 pounds became 4 pretty quick – you know how that goes.. So today I’m fasting and expect to be 2 pounds lighter by tomorrow when I get on the scale – another cool Stay Zen episode, Who’s Afraid of the Big Bad Scale. That’s right, all I’m having is unlimited coffee and one apple (already had it) and bam, I’ll be back on track. A concept I refer to as Self-Correct in my memoir, plus it’s also the final chapter of my new book. Coming soon!
As for the second meaning, Keep Moving Forward, especially during shutdowns and more spent time at home, you gotta stay focused and keep the ball moving up the field. Day-in-day-out. As in your studies, your profession or your dream career. Keep moving forward. And unfortunately, hanging out on the couch drinking beer or wine all day may sound nice, but it doesn’t move the ball up the field. Unless, you’re a beer and wine distributer. LOL.
Stay strong in the face of adversity everyone, and remember it’s easy as 1-2-3: 1) keep moving your body, 2) keep working out, and 3) keep moving toward your respective goals. We may be halfway through the woods, but no doubt we’ll get through them.