Greetings from Austin

Another day, another workout…in another great American city:

Austin, Texas

How fortunate I am to experience and explore the #1 place to live in the United States for the past two years (U.S. News & World Report), the “City of the Violet Crown” with its unofficial slogan “Keep Austin Weird”, the state capital of Texas as well as the southernmost state capital in the contiguous 48 states, the “Live Music Capital of the World” and of course, home to the music, film and interactive festival, South by Southwest (SXSW), not to mention the Austin City Limits Festival (ACL) held every year in Zilker Park.

Austin also marks the 7th major U.S. city in as many years where I’ll be teaching my fitness style of Tola Yoga. As well, you’ll probably catch me hosting live entertainment events or performing my standup comedy or podcasting Tola Talks on the internet.

Because life is all about the journey while relentlessly pursuing your passion, regardless of where it takes you. No doubt.

Have an amazing Father’s Day everyone, and get your workout in!

Peace – R

Tola Talks with Recording Artist & Entrepreneur, Moses Stone

Another great show with the multi-talented recording artist and entrepreneur, Moses Stone.  We’re talking all things music and movies this week including the new Star Wars: The Last Jedi, plus listening to two original songs from this charismatic rapper.

It’s also the final Tola Talks of 201 7, so we’re highlighting the best of the best including If I Were President and thank you shout-outs to my celebrity guests.  Not to mention some timeless fitness & Tola Yoga tips for 2018, and of course, the Get Your Shit Together Award.

Thanks again everyone, for tuning in these past few months…it’s been a blast!

Stay tuned for the next generation of Tola Talks to be announced on my website www.RichTola.com and my socials:  @richtola

Happy Holidays…and may the force be with you!  Peace – R

Tola Talks with DJ Rebekka Starr and MC Freddy Figs

We’re talking all things Movies & Music today with my special guests, DJ Rebekka Starr and MC Freddy Figs. Starting with their favorite genre of Hip-Hop, we discuss the history of music from the early 1970’s to today’s wildly popular Electronica (EDM) and the Top 10 DJs that rule the raves.

On a beautiful sunny day in the San Fernando Valley of Los Angeles, Tola also Talks about movies that spotlight “The Valley” including We Are Your Friends (Zac Efron) and Elektra Luxx (Carla Gugino), plus what this infamous basin is really know for: strip malls, sushi restaurants in strip malls, and of course, porn stars. We also pay tribute to the King of Hip-Hop, Eminem, and the late Adult Film Actress, August Ames, an unfortunate victim of cyberbullying. Thanks for tuning-in everyone! Peace – R

Tola Talks with Singer/Songwriter, Cooper Phillip

Always a great time having Cooper Phillip in the studio…she’s rocks it in person and on the radio! Learn how she seeks balance, comfort and happiness amidst the ever-so ripply waters of the music business, plus find out more about her journey from Russia to Hollywood that began seven years ago.

For all you Halloween lovers, we also talk about Vatican sanctioned exorcisms, the highest grossing film in history with 10 Academy Award nominations , The Exorcist, and of course, my most delightful “10 Most Frightful Pickup Lines”.

Not to mention we play three amazing songs from the multi-talented singer-songwriter including her new hit single, Party By Myself.  Listen now:

Back to the Future…in Los Angeles

Hey everyone, I’m back in LA teaching Tola Yoga classes and hosting live entertainment events like never before. Or shall I say, like before but with a renewed energy and fiery passion that’ll knock your socks off!

Why?

Because after two years of teaching hundreds of classes to nearly ten thousand yoga students in Chicago and Seattle, it’s great to be home. Plus, I’ll be surprising you with pop-up Tola Yoga classes around town, as well as hosting live events like this Saturday, June 10th from 2-4p at the Glendale Central Library. So come enjoy the exciting sounds of the fusion-jazz band, Manjé and The Tips, and you might find yourself laughing your butt off while doing some half-time yoga hosted by yours truly.

In the meantime, check-out this short mix from YogaStyles of RICH and the Almost Famous: Chicago. And for more information about Private or Corporate Tola Yoga classes, please email info@richtola.com. Have an awesome day and don’t forget your daily workout! Peace – R

Welcome to…Seattle

Iseattlen addition to my fitness mantra, another day – another workout, how’s this for my new travel mantra, another month – another city!

That’s right everyone, if you didn’t catch me in Las Vegas last month, you can now find me in Seattle.

With a plethora of historic landmarks and cultural attractions including the futuristic Space Needle from the 1962 World’s Fair, the Seattle Great Wheel – one of largest ferris wheels in the United States, the 24-day Seattle International Film Festival held every year since 1976, the Bite of Seattle – one of the largest Gay Pride festivals in the US, to the uniquely striking Seattle Public Library featuring 11 stories of glass and steel, the “Emerald City” is quite a city!seattle_central_library_seattle_washington_-_20060418 Not to mention Seattle is also home to business legends Amazon.com, Starbucks and Nordstrom – with Microsoft and Costco a stone’s throw away, five professional sports team including baseball’s Seattle Mariners, and of course, my favorite rock-and-roll band of all time, Pearl Jam. And don’t forget Seattle is considered the home of grunge music, having produced legendary artists such as Nirvana, Soundgarden, Alice in Chains and Mudhoney.

So why not bring my fitness style of Tola Yoga as well as my desire to create entertaining and inspiring content, whether it be a Reality TV series or a Radio show, to one of the most liberal cities in the nation – even surpassing its “weird” neighbor, Portland, Oregon, another cool city.

Have an amazing December everyone…and hope to see you in the Pacific Northwest! Peace – R