Cell Phones in the Classroom & Movie Review on Tola Talks – Ep #226

In this conversation, Rich Tola discusses various topics including the changing attitudes towards cell phones in classrooms, his personal experiences as a teacher, and a review of the movie ‘King Arthur: Legend of the Sword’. He reflects on the challenges of managing cell phone use among middle school students and shares insights from his book, ‘The Sub: Tales of an Inner City Teacher’. Additionally, he provides a detailed critique of the film, highlighting its strengths and weaknesses.

Watch now and discover: → Cell phones are a significant distraction in classrooms. → Many teens support banning cell phones in schools. → Rich’s experiences as a substitute teacher are insightful. → Rich’s teaching methods adapted to the challenges of technology. → ‘King Arthur: Legend of the Sword’ is a unique take on a classic story.

How to Beat Depression + Movie Review on Tola Talks – Ep #225

In this conversation, Rich Tola discusses the importance of wellness through three main topics: the ABCs of health, the impact of exercise on mental health, and a review of Bradley Cooper’s film ‘Is This Thing On?’. He shares personal experiences, emphasizes the benefits of exercise as a natural antidepressant, and provides insights into maintaining a healthy lifestyle. The conversation concludes with a recommendation for the film, highlighting its relevance to relationships and personal growth.

Watch now and discover: → Exercise can rival antidepressants in treating depression. → Regular movement boosts mood and cognitive function. → Mental and physical health are interconnected, while exercise is often overlooked in mental health treatment. → Movies can reflect real-life struggles and provide insights. → Staying active is a lifelong commitment to health.

Is Year-Round School Better for Everyone? on Tola Talks – Ep #220

In this episode of Tola Talks, Rich Tola reflects on the holiday season, shares a movie review of ‘The Housemaid’, and discusses the pros and cons of year-round schooling. He emphasizes the importance of continuous learning and the potential benefits of a year-round school system while also addressing the challenges it may present.

Watch now and discover: → Rich reflects on his holiday food hangover and weight goals, while celebrating his 30th livestream show. → Audience ratings for ‘The Housemaid’ were mixed, with a B grade from moviegoers. → Amanda Seyfried’s performance in ‘The Housemaid’ was highlighted as a standout, while Sydney Sweeney’s love scene is worth it for all her admiring fans – young and old. → Year-round schooling may be costlier, but could also reduce learning loss for students. → Rich believes that year-round schooling will lead to better learning outcomes and should be implemented, just like the 10% of schools nationwide that already subscribe to a year-round plan.

Top 7 Foods that Age your Brain on Tola Talks – Ep #217

In today’s Tola Talks, Rich Tola explores various themes including health, fitness, and nutrition, while also reflecting on current events and providing a movie review. He discusses the importance of maintaining a healthy lifestyle, particularly as one ages, and shares insights on the worst foods that can negatively impact brain health. Additionally, he reviews the new film, ‘Dust Bunny’, starring Mads Mikkelsen and Sophia Sloan, offering his thoughts on its entertainment value and suitability for audiences.

Watch now and discover: → Rich discusses the significance of food choices on brain health as one ages. → He highlights seven specific foods that can age the brain and suggests avoiding them. → He reflects on current events, including social issues and volleyball highlights. → He reviews the movie ‘Dust Bunny’, sharing both positive and critical perspectives. → Rich encourages listeners to engage with the content and share their thoughts.

Teachers Get Unstressed with Best Selling Author, Michael Linsin on Tola Talks – Ep #208

On today’s Tola Talks, Rich interviews best selling author, teacher and Founder of Smart Classroom Management, Michael Linsin. The conversation delves into the challenges teachers face in managing classroom behavior, emphasizing the need for a cohesive approach to classroom management strategies. It also highlights how disparate methods can lead to confusion and exacerbate misbehavior, advocating for a unified methodology for effective teaching. Most importantly is for teachers with bad apple students experiencing challenging – and sometimes overwhelming – classrooms, to not despair: knowledge is the key.

So get informed and create your Dream class today!

Watch now and discover: → Why teachers often struggle with bad classroom behaviors and how to change them. → Understanding student behavior is the key to effective classroom management. → Effective classroom management requires consistency in strategies. → Misbehavior can worsen with conflicting approaches to classroom management. → Professional development – and knowledge – can support teachers in this area.

Eat to Lose Weight on Tola Talks – Ep #205

In this episode, Tola Talks about the theme of ‘more is bad’ versus ‘less is good’ when it come to losing weight, focusing on good health, nutrition, and lifestyle choices. The show also includes a Birthday shout-out to Danny DeVito while reflecting on the media’s influence through cinema, plus a review of the new Glen Powell film, Running Man. When it comes to dieting and weight loss, Rich debunks the 12 common myths about healthy eating, with practical tips for maintaining a balanced diet. Most importantly, Tola emphasizes the importance of ‘eating less’ while still enjoying your favorite foods, with insights on how to approach healthy eating without feeling deprived.

Watch now and discover: → You can enjoy your favorite foods while eating less. → Eating less is key to managing weight effectively. → It’s okay to feel hungry; it means you’re burning calories. → Healthy eating doesn’t have to be expensive, and can be simple and straightforward. → Debunking myths about gluten-free and vegetarian diets.

‘Major League’ Review & Hollywood Woes on Tola Talks – Ep #198

On today’s Tola Talks, we discuss various controversies dominating the news including Russian sanctions, White House construction projects, and the Gaza cease fire, before shifting to a nostalgic celebration of Major League Baseball – the 1989 movie starring Tom Berenger and Charlie Sheen, Major League – plus a good luck shout-out to the former New York Yankee and bench coach for the Toronto Blue Jays, Don Mattingly, aka, Donnie Baseball. We also reflect on the decline of Hollywood and the impact of the 1980s on film, sharing my Top 30 movie picks from that era, highlighting their cultural significance as well as my personal memories associated with them.

Have a great day everyone, and as always, get your workout in! Peace – R