50 Years of Apple: Lessons from Steve Jobs on Tola Talks – Ep #266

Rich talks about the legacy of Steve Jobs on Apple’s 50th anniversary, Donald Trump’s Ballroom brawl, space exploration and spending $125 billion going to the Moon, and personal development tips. Rich shares insights on innovation, leadership, and making impactful life choices. Not to mention, his reinforcement of the ABC’s: All-body workout, Blissful sleep and Colorful diet.

Space, IVF, and the Pursuit of Excellence on Tola Talks – Ep #263

Rich shares insights on quality living, space exploration, IVF breakthroughs, and movie reviews, emphasizing discipline, excellence, and meaningful connections. Most importantly is what the legendary football coach, Vince Lombardi, said about excellence: “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”

Watch now and discover: → The record-breaking rise in IVF births and its implications. → Why is the US spending $20 billion to build a base on the Moon? → Recent advancements in space exploration and lunar bases. → The importance of quality over quantity in life → Play Ball! Major League Baseball starts today with “robot umps” contesting balls & strikes.

Homage to MLK – Ep 15 – Tola Talks Texas

Today we’re paying tribute to Dr. Martin Luther King Jr. It’s a national holiday in the United States and time to honor a great man who stood for never ending equality and justice for all. MLK was also the youngest man to receive the Nobel Peace Prize in 1964, and a civil rights leader who inspired a nation with his “I Have a Dream” speech in front of 250,000 people gathered around the Lincoln Memorial during their peaceful march upon our nation’s capitol. We’re also talking about the Wolf Moon, a full moon that illuminates to its fullest tonight at 6:48p EST. Plus more fitness tips and inspiration as well as three more steps to everlasting youth from my book, How to Drink from the Fountain of Youth. Have an awesome holiday everyone…and get your workout in!

Biggest and Brightest

As the sun sets in the west today, it will be the biggest and brightest it’s been in the past 20 years.  According to NASA, this so-called ‘super-moon’ will appear about 14% bigger and 30% brighter.  Why such grandness?  Because the moon’s perigee – that point in the moon’s oval orbital path where it’s closest to the Earth – will occur within one hour of the monthly astronomical phase of the full moon.  “A rarely seen spectacle of illumination and size”, says astronomer Geoff Chester at the U.S. Naval Observatory in Washington. So if you have 5 minutes tonight, go outside and enjoy this rare spectacle. Better yet, take your phone along and try Workout #24 under a beautiful moonlit sky!