Today we’re paying tribute to Dr. Martin Luther King Jr. It’s a national holiday in the United States and time to honor a great man who stood for never ending equality and justice for all. MLK was also the youngest man to receive the Nobel Peace Prize in 1964, and a civil rights leader who inspired a nation with his “I Have a Dream” speech in front of 250,000 people gathered around the Lincoln Memorial during their peaceful march upon our nation’s capitol. We’re also talking about the Wolf Moon, a full moon that illuminates to its fullest tonight at 6:48p EST. Plus more fitness tips and inspiration as well as three more steps to everlasting youth from my book, How to Drink from the Fountain of Youth. Have an awesome holiday everyone…and get your workout in!
Author | Filmmaker and Host, Tola Talks