I was speaking with a friend today about the concept of being reverent vs. irreverent. Sometimes, the only way to succeed in a particular situation is to be irreverent. To be disrespectful of your opponent, confident in your abilities to get the job done. Like a baseball hitter who’s irreverent toward the Cy Young winning pitcher staring him down, all the while knowing he’ll get a hit. On the other hand, when it comes to working out every day, one should be reverent. That is to say, it would be wise to respect the power of a daily fitness program because of its proven, healthy, long term affects. So be reverent with your workouts and enjoy soft leg squats in my 5 minute Workout #29 – R