Author | Filmmaker | Host of Tola Talks
Tola Talks about the legendary rapper, NAS, and his inspiring path to greatness. Rich also discusses Hanukkah and the controversial hack attack surrounding the new Seth Rogen & James Franco comedy, The Interview, plus gives the Get Your S#!T Together Award to the bozo in the gym who fell flat on his face while checking out a hot babe.
Weekdays on youtube.com/tolatalks.
Tola Talks with Adult Entertainment legend and Hall of Fame-er who performed in more 300 films & videos, Bill Margold. In addition to stories about the early days of Porn, on Throwback Thursdays Rich takes us back to 1972 and also talks about street abductions in Philly, Black Hawk helicopters dropping candy to a private residence on Halloween, Microsoft giving away the free Office app, brown bears in Alaska mauling a hunter, plus the Get Your S#!T Together Award to the waitress in Atlantic City, NJ who sold unsuspecting diners a $3,750 bottle of wine.
Watch weekdays on youtube.com/tolatalks.
I just read an LA Times editorial by Randy Lewis expressing his appreciation for the late Clarence Clemons. Similar to Randy, I’ve also been a Bruce Springsteen and the E Street Band fan for more than 35 years now. And I agree with Randy that, “Clemons was there to express that which transcended mere language.” Because with the Boss and the Big Man, it was about reaching into your mind, body and soul to echo feelings and images, not just sounds. I still remember a bootleg version of Prove it All Night from 1979 with the Boss’s heart-felt guitar riff and the Big Man’s incredible sax. “The wondrous thing about Clemons was that everything he played, in solos or accompanying his bandmates, was astonishingly simple from a technical viewpoint.” Thanks for pointing that out Randy, especially to us non-sax people, because technical simplicity should also apply to your daily fitness program. So keep it simple and technically correct with today’s 5 Minute Fat Burning Workout #98 – Elevator Squats. And thank you Clarence Clemons! RIP – R
My first memories of this pioneer and King of daily exercise and good nutrition were in my Aunt Tina & Concetta’s living room. My “right off the boat” Sicilian aunts were fascinated by this exuberant dynamo who preached the gospel of health and fitness. Thus, I became fascinated with an American icon who would impact my life for the next 40 years. Thank you Jack LaLanne. For being ‘born again’ after meeting Paul Bragg when you were 15; for starting a rudimentary gym for police officers and firefighters when everyone thought you were a crackpot; for opening the first real gym in 1936 – LaLanne’s Physical Culture Studio in downtown Oakland, CA; for starting the first morning TV show dedicated to health and fitness that encouraged kids to wake-up their moms for their morning workout; for your multitude of daring feats to get people to believe in you – like towing 76 kids across the Long Beach Harbor while being handcuffed and shackled; for inciting a national craze of weight rooms, exercise classes and fancy health clubs; for always accepting people for who they were – like your 300 pound best friend who was a chain-smoker and a boozer; for all the exercise machines and health related products you created; and most importantly, for inspiring me to embrace a daily fitness routine since that fateful day I felt your unparalleled fervor. You’re a true and inspirational legend the world will never forget. Rest in Peace – R