Author | Filmmaker and Host, Tola Talks
Tola Talks WTF Wednesday so check-out these 5 stories about people who really need to Get Their S**t Together. Plus, celebrity shout-outs to Sarah Jessica Parker (for turning 50) and Bradley Cooper (for his directorial debut in “A Star Is Born” with hopefully Beyonce).
Weekdays on youtube.com/tolatalks
The Japanese have been preparing for years for fear of “the big one”. Preparations have become part of their culture in a country where minor earthquakes occur daily. That preparation saved many lives Friday when a magnitude 8.9 earthquake struck off Japan’s main island. A preparation mindset gives all individuals the power in knowing you’re ready for anything – to the best of your ability. So maintain a preparation mindset and apply it your mental & physical well being in the form of a healthy lifestyle and daily fitness routine. And radiate your positive thoughts and prayers to all those in need – R