Today we’re paying tribute to Dr. Martin Luther King Jr. It’s a national holiday in the United States and time to honor a great man who stood for never ending equality and justice for all. MLK was also the youngest man to receive the Nobel Peace Prize in 1964, and a civil rights leader who inspired a nation with his “I Have a Dream” speech in front of 250,000 people gathered around the Lincoln Memorial during their peaceful march upon our nation’s capitol. We’re also talking about the Wolf Moon, a full moon that illuminates to its fullest tonight at 6:48p EST. Plus more fitness tips and inspiration as well as three more steps to everlasting youth from my book, How to Drink from the Fountain of Youth. Have an awesome holiday everyone…and get your workout in!
Since my childhood summers playing baseball at Nottingham Little League, I’ve been taught that the best hitters always perform in the late innings. So finish strong everyone, and have a happy and safe holiday season!
I also hope this decade has been as good to you as it has me, as this marks my most amazing one yet beginning with my film, Boulevard Zen. Exactly 10 years ago this week we premiered at the Silent Movie Theater in Hollywood. Thanks to everyone who supported me, i.e., watched or read or listened to any of my creations since the film. And a special thanks for taking my Tola Yoga classes.
No doubt I’ve built an awesome foundation in developing and producing original content as well as successfully crossing the finish line – on time and on budget – more than 15 times. Not to mention teaching my modern-day fitness style of yoga to more than 20,000 students throughout the US.
Looking forward to the next 10. Peace – R
Rich Tola productions this decade:
Hope you’re awesome everyone, and in case you were wondering, this isn’t a tribute to the music of Bon Jovi or INXS.
On the contrary, it’s more like a welcome home post after spending the past five months traversing the U.S. in search of the Holy Grail, much like a modern-day Indiana Jones. Well, not exactly, but I’ve definitely been a modern day cowboy cruising the countryside since I left my beloved Los Angeles in June.
Why, you might ask? Because I love to explore new lands while checking out the fitness and yoga scenes – not to mention the music and entertainment and comedy club scenes – of America’s largest and most popular cities.
For those of you who have been following my life’s colorful journey since I moved to Hollywood in 2007, I’ve now lived in 11 major cities over the past 11 years.
The good news is I’ve also walked over a thousand miles and met tons of cool locals that made my sojourn an especially enjoyable experience. No doubt traveling to other cities is something I definitely recommend to anyone who has the time and vigor to do it. Notice I didn’t say money, because if you fly solo like I do, you really don’t need that much to explore. Just a pair of comfortable walking shoes and a lightweight backpack. Oh, and don’t forget an open-minded attitude that comes with a big fat smile on your face…because that ALWAYS helps.
So pack your bags and enjoy your journey wherever it takes you this holiday season, and have an amazing Halloween!
Peace – R
This morning as I was beginning my dips, the custodian who I see everyday in the gym asks, “Why do you workout so much?” So I gave him the short answer:
“Because it keeps me looking and feeling 20 years younger.” No doubt.
Have a wonderful Mother’s Day everyone! Peace – R
But wait, isn’t that a fancier way of saying, “a great day to work your butt off with another challenging Tola Yoga class.” No doubt.
So bring your yoga gear, swim suit and towel this Sunday, April 22nd from 2 – 3p.
Any questions? Email me: email@example.com
Kudos to everyone who packed the house in support of our 12 Ladies of Christmas Holiday Show at Chicago’s Two Hearted Queen, and thank you to the very funny and very talented performers who donated their time and energy to make it an awesome event!
As your host/producer who always appreciates the opportunity to impact the lives of youngsters – as well as anyone else who’s open to it – the best part of the night took place right before our raffle drawing, while teaching young Nathan the proper way to shake hands.
Like the ancient proverb says: give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime. So take heed and rid yourself of that dead fish handshake!
And don’t forget your daily workout. Peace – R
We’re gonna rock the house tomorrow night with these Royally talented women of comedy! If you’re anywhere near Chicago, bring your family for some awesome Stand-up, Storytelling and cool Christmas Caroling. Not to mention a fine solo performance from Violinist Emma Smoler!
Saturday, December 12th from 5-7pm at Two Hearted Queen. Hope to see you there – R
Riddle me this: What takes place on December 12th that includes 12 amazing women who will dazzle the entire family with joy and laughter that doesn’t include alcohol, just awesome coffee and desserts, and doesn’t include men – except me – and is totally free? That’s simple…
The Royal Talent Showcase hosted by yours truly, Rich Tola, at Two Hearted Queen!
Tola Talks about Stephen Colbert & Kate Upton (People Magazine’s Sexiest Woman Alive), skyrocketing US stocks & diners leaving a $1200 tip, plus Instagram culling fake accounts & Justin Bieber losing 15% of his followers. On Fitness Friday, Rich also give us 5 healthy tips on how to NOT to gain those unwanted Holiday pounds. Weekdays on youtube.com/tolatalks.