In keeping with our theme to burn fat while sculpting your thighs, workout #3 of my 5 minute fat burning series employs the age old exercise most commonly referred to as the lunge. For anyone looking to start a new fitness program, keep it simple and make sure you do something everyday – even for only 5 minutes. It will help establish a strong foundation that will propel you to greater fitness heights. Enjoy your workout – R
Author | Filmmaker and Host, Tola Talks