We’re about a week away from releasing the Audiobook for my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth.
Have an awesome day everyone…and get your workout in! Peace -R


Author | Filmmaker | Host of Tola Talks
We’re about a week away from releasing the Audiobook for my new book, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth.
Have an awesome day everyone…and get your workout in! Peace -R

Just like it’s always best to finish the year strong, the same goes for starting strong, also know as ‘like a bat outta hell’, as the rock legend Meatloaf once sang. At the very least be sure to set your sights, aka your specific goals for 2021 – or the first six months like I do – and make sure to respect your temple along the way. Every single day that is, because who doesn’t want to stay healthy, vibrant and young while drinking from the Fountain of Youth?
In the New Year we also lowered our prices to make it easier for anyone to get motivated by my old-school “everlasting youth” advice that’s very practical and doable and most importantly, effective. Because the proof is in the pudding. Always. Not to mention a little fun and fast-paced inspiration from the plethora of wild and witty stories recounted throughout my life’s colorful journey.
How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth is now $11.99 and my memoir, Simply Between Millions: From Wall Street to Hollywood is now $14.99. Thanks to everyone who has already purchased them on Amazon, Kindle and Audible.
Have an awesome day everyone…and get your workout in! Peace – R
First and foremost, when it comes to drinking from the mythical Fountain of Youth, you gotta Keep it Moving whenever humanly possible. And if you need a little inspiration in that department, take heed from my favorite animal, baby Dolphins in today’s Tola Talks #154.
Have an awesome day everyone, and get your workout in! Peace – R
Look! It’s a book, it’s a plane, it’s a journal. Wait, it’s definitely not a plane, but yes, it’s both a book and a journal.
With dozens of extra pages for Notes and Journaling as well as for memorializing your Dreams, Actions and Small Victories, How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth is an inspiring “how-to manifesto” about drinking from the mythical fountain – like I do – that keeps on manifesting long after you’ve read it. There’s also a 50-word Glossary making it perfect for any age, albeit I wrote it for the mature adolescent on up.
This book is ideal anyone looking to lose weight, feel more energized, be more confident, define their personal goals and aspirations, plus grow mentally as well as improve their entire outlook on life. It’s also for aspiring Millennials still searching for their calling, and for Baby Boomers who finally have the money but not the motivation to pursue their passion.
Click the cover below to buy it on Amazon for $12 USD – Made in the USA. Thanks for reading everyone, and get your workout in! Peace – R

This morning as I was beginning my dips, the custodian who I see everyday in the gym asks, “Why do you workout so much?” So I gave him the short answer:
“Because it keeps me looking and feeling 20 years younger.” No doubt.
Have a wonderful Mother’s Day everyone! Peace – R
Who says you can’t look and feel and have the spirit of someone 20 years younger. I do, and there’s not a week that goes by without someone guessing I’m 30.
You can too, with my 20 Ways to Be 20 Years Younger! Enjoy – R
Get Fit. Live Healthy. Lose Inches. Stay Zen.
Looking and feeling young isn’t an accident. Looking old is.
Working out every single day of your life will not only turn back the hands of time, but it makes you sexy, confident, and successful.
And you’ll glow.
So if you’re looking for an entertaining and inspiring book to read while you’re sitting on the beach this summer, my sexy memoir Simply Between Millions: From Wall Street to Hollywood, not only motivates you to embrace a daily fitness program, but it also gives you hope – that anyone can pursue their passion and live their dream.
Enjoy – R
Available on AMAZON.com – Kindle ($9.99).