Author | Filmmaker
Tola Talks about the teenager forced to take chemotherapy, the Je Suis Charlie unity around the world, and the wacko in Florida who threw his daughter from a bridge. On Throwback Thursday, Rich also takes us back to the Stock Market Crash of 1987.
Weekdays on youtube.com/tolatalks
Tola Talks about Muhammad Ali and Nicolas Cage, the Boston time capsule from 1795, frigid temperatures hitting the US, and the Get Your S#!T Together Award goes to the drug dealer in Florida inappropriately advertising his goods in Kmart. On WTF Wednesday, Rich also gives his opinion on the terrorists in Paris (public execution). Weekdays on youtube.com/tolatalks
Tola Talks about daring descents in outer space to land on a comet speeding at 35,000 MPH, baby elephants in Zambia surviving a 14-lion attack, RIP tributes to Mrs. Wolowitz (Carol Ann Susi) of The Big Bang Theory and Big Bank Hank (Henry Jackson) of the Sugar Hill Gang, billionaire booty calls for Kim Kardashian West, and Happy 30th Anniversary to the Queen of Pop, Madonna, for her Live a Virgin album of 1984. On Whatever Wednesdays, Rich also talks with attorney and motivational speaker, Paul Finizio about “Evolving and not Revolving” plus the importance of family as well as preserving and promoting Italian culture to kids in Florida.
Watch weekdays on youtube.com/tolatalks.
There’s a study from the University of Florida that found working out for even a few minutes a day makes you more likely to focus on your sexiest self in the mirror while glossing over your less appreciated body parts. Succinctly put, exercise improves body image for anyone who’s fit or unfit alike. The study’s author and University of Florida exercise psychologist Heather Hausenblas also found that “Negative body image has grown to almost epidemic proportions in the past 20 years, with as many as 60 percent of adults in national studies saying they don’t like the way their bodies look.” Quite a large percentage, wouldn’t you agree? So if you’re in the majority here, consider starting a daily fitness program with today’s 5 Minute Fat Burning Workout #49 – Core Power. Because who doesn’t want to boost their body image with a little exercise! Enjoy – R