Ancient Romans – Ep 5 – Tola Talks Texas

Today we’re talking about the military, political and social institutions of the Ancient Romans as well as the masterful proliferation of their beautiful culture and language and amazing architecture (especially the Coliseum). Are there lessons to be learned that can help us with this so-called “difficult situation” facing our society today? With overlapping mandates from the Federal government (military), individual states (health care workers) and the private sector (wth 100+ employees), is America and the 10,000 active duty Marines refusing the vaccine facing a “political purge” that can crush them like ants? Sad but true, but perception does become reality, just like I learned back in my Junk Bond selling days of the 1980s. Plus, some motivational talk about my 420 workout today – no, not pot – in addition to some more positive talk about the stock market and cryptocurrency returns over the past 12 months.

25 pounds more than a generation ago

This morning I read that for the first time since the 1960s, the United States Coast Guard has increased its estimate of average passenger weight by 25 pounds (used by ferries and charter boats to help determine how many people they can carry).  With clothing and all, the typical passenger now weighs in at 185 pounds – that’s 25 pounds more than a generation ago.  And this extra 25 pounds may likely be added to the Federal Transit Administration’s standard for buses, subways, light rails, etc., which is currently set at 150 pounds.  I guess there’s no need to explain our nation’s weight increase, right? Because everything from poor eating habits, more expensive healthy foods, too much time watching TV and surfing the Internet, and too little physical exercise will certainly do the trick.  So why not help reverse our nation’s heavier trend with a daily fitness program. Even if you won’t be traveling anytime soon!  So respect yourself and have fun strengthening your chest & arm with today’s 5 Minute Fat Burning Workout #63.  – R

PS – Today marks my 100th blog since debuting 20 weeks ago – thanks for reading!