Rich discusses the implications of grade inflation and deflation, its impact on students’ future earnings, and the evolving standards in higher education. He shares personal experiences and insights on how grading practices influence motivation and college admissions. Plus, an interesting Quote of the Day from William Shakespeare.
Space, IVF, and the Pursuit of Excellence on Tola Talks – Ep #263
Rich shares insights on quality living, space exploration, IVF breakthroughs, and movie reviews, emphasizing discipline, excellence, and meaningful connections. Most importantly is what the legendary football coach, Vince Lombardi, said about excellence: “The quality of a person’s life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.”
Watch now and discover: → The record-breaking rise in IVF births and its implications. → Why is the US spending $20 billion to build a base on the Moon? → Recent advancements in space exploration and lunar bases. → The importance of quality over quantity in life → Play Ball! Major League Baseball starts today with “robot umps” contesting balls & strikes.
Autism & Jenny McCarthy, Body Shaming & Ariana Grande, Sobriety & Rich Tola on Tola Talks – Ep #211
On today’s Tola Talks, Rich discusses various topics including: 1) the overwhelming nature of Cyber Monday shopping, 2) the achievements of women’s volleyball teams including his favorites, Nebraska and Purdue, and 3) the importance of autism advocacy as spearheaded by figurehead and Hollywood royalty, Jenny McCarthy.
The conversation also touches on body positivity with a special shout-out to Ariana Grande with her loving reminder to all, plus Rich’s personal journey to sobriety for the past 18 years. The show also discusses the evolving landscape of office work, listing the Top 10 Cities for Remove Work in America, and concludes with a recap of key points and encouragement for listeners to pursue personal change in their life.
Watch now and discover: → Jenny McCarthy’s advocacy for autism awareness is commendable. → Ariana Grande’s loving reminder about Body Shaming in the media – a significant issue. → Personal journeys, like Rich Tola’s 18 year sobriety, can inspire others. → These Top 10 American cities with good quality of life are ideal for remote workers. → It’s essential to focus on personal health and well-being.
50 Rules of Badassery on Tola Talks – Ep #206
Today Tola Talks about my 50 Rules of Badassery while exploring the themes of personal growth and how to stay positive, the transformative power of hypnotherapy, and the journey of overcoming addiction. The discussion emphasizes the belief that the universe supports individuals in their quest for self-improvement and highlights the importance of commitment and support in the recovery process.
Watch now and discover: → Transformation is a continuous process, not a one-time event. → Embracing change is essential for personal development. → The journey of self-improvement is unique for everyone. → Personal growth often requires facing and overcoming challenges. → The universe is conspiring for your highest good in every area of your life.
New beginnings matter…so begin at once!
Every day you wake up is another opportunity to pursue your dreams and begin something new. So follow your heart and make great choices everyone – always – and no doubt heed the words of our President Barack Obama, “Choose to listen not to your doubts and fears, but to your greatest hopes and highest aspirations.”
A special thanks to my photographer Dana Patrick for these amazing new pics. Have an awesome day, and whatever you do, remember to get your workout in!
Peace – R



Whatever You Do, Finish Strong…Like Usain Bolt
Nine-time Olympic Gold medalist and the world’s fastest man (for the past 10 years), Usain Bolt, confidently concedes that “there are faster starters than me but I’m a strong finisher”.
Because no matter when you begin your new venture or how quickly you come out of the starting blocks, the most important part of the race is the finish line. So finish strong!
Just like we’re doing with YogaStyles of RICH and the Almost Famous: CHICAGO. Yesterday we recorded the voice-over and we’re now thundering towards the finish line.
Have an awesome day everyone! Peace – R
Tola Talks Against All Odds with McFarland USA (review)
Do yourself a favor and go see this film, McFarland USA. Heartfelt, inspiring and a Truly Moving Picture that’s makes anything seem possible. That’s all we’re talking about today on Tola Talks – my 30th film review and one of my most passionate shows. Kudos to Director Niki Caro and the cast & crew of this wonderful Disney classic. Weekdays on youtube.com/tolatalks & @richtola
Tola Talks Internet Addicts, Lance Armstrong & 911 Hero
Tola Talks about all things WTF today including the plane crash in Taiwan, the Chinese teen cutting his hand off to cure his Internet addiction, the 911 hero who saved a boy, plus the Super Bowl of Lip Syncs with Jimmy Fallon, Kevin Hart and Will Ferrell. Watch: youtube.com/tolatalks
GYST #28: Exploit Your Senses
This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.
Celebrate the Emptiness

“Emptiness is the starting point. In order to taste my cup of water you must first empty your cup. My friend, drop all your preconceived and fixed ideas and be neutral. Do you know why this cup is useful? Because it is empty.” Bruce Lee
It’s simply about clearing yourself of negative energy and creating space in your being, your mind-body-spirit, to absorb new positive energies & opportunities from a neutral, white canvas-like starting point.
Easier said than done. But definitely achievable…because ANYONE can.
Have the courage and confidence to empty your cup today and Celebrate the Emptiness!
Enjoy – R
