A Taste of Chicago

Happy Thanksgiving everyone!

Here’s a compilation of me introducing Chicago’s major tourist attractions including Navy Pier, Wrigley Field, the Mag Mile and the beaches of Lake Michigan. It’s where history meets trivia, meets fitness & Yoga and more.

We filmed YogaStyles of RICH and the Almost Famous: Chicago during the sweltering summer of 2016, and had a blast the last day of filming at the Damen Silos & Ohio Street Beach…when temperatures reached 108 degrees.

Thanks for watching and have a wonderful holiday! Peace – R

You Want Me on Your TV!

FOR IMMEDIATE RELEASE: 06/14/16

New Reality TV Series from the World’s Best Yogatainer

Chicago, IL: Are you one of the 80 million people who want to try Yoga in 2016? If so, then “You want me on your TV!” declares Rich Tola, the world’s best Yogatainer and creator of the upcoming Reality TV series, YogaStyles of RICH and the Almost Famous.

Yoga expert and lifelong fitness virtuoso, Rich Tola aims to teach everyone on the planet the fundamentals of the 6,000 year-old practice with his unique, workout style of Tola Yoga. “People who have never tried Yoga usually ask themselves, What is it and can I do it without getting hurt? And since Yoga involves twisting and turning the body into unfamiliar and challenging poses, or Asanas, as they’re called in the ancient Sanskrit language, you need to know the proper body mechanics as well as how to come in–and-out of difficult positions while avoiding injury,” Tola said.

And who better to motivate the masses than the world’s most handsome Yogatainer and producer of 30 fun and entertaining lessons in his Yoga Survival Guide, including Bus Stop Yoga, Traffic Yoga, Office Yoga, Shower Yoga and even Watching the Ellen Show Yoga.

Since becoming a Certified Yoga Teacher in 2006, Rich has taught more than 25,000 students in over 2,000 classes throughout the United States. He also produced nearly 30 hours of instructional videos including his film, Boulevard Zen (2009), Yoga-to-Go DVD, Rich Tola’s Yoga Survival Guide DVD, Rich Tola’s 15 Minute Fat Burning Workouts DVD, Stay Zen Web Series, Rich Tola’s 5 Minute Fat Burning Workouts Web Series, plus his recent Tola Yoga classes and a special 10-episode “How-to” series for Livestrong.com.

Just like his precise teaching style and no-nonsense East-coast Italian energy, Rich will inspire audiences with his one simple mantra: Yoga…Anyone, Anytime, Anywhere.

“YogaStyles of RICH and the Almost Famous will take you on a wild and witty ride throughout the streets of Chicago before traveling to capitol cities around the globe”, says Tola. “We will creatively demonstrate that anyone of any age, size or gender can reap the benefits of Yoga, as well as highlight National Landmarks and popular destinations of each metropolis while teaching Yoga to its “Almost Famous” business leaders, designers, politicians, musicians and athletes.” Plus, anyone else Rich happens to meet along the way.

Inquiries: Angie Lee Chastain | producers@yogastyles.tv

YogaStyles of RICH and the Almost Famous

Tola Yoga Classes LIVE on Periscope

Get a great Yoga workout with my first Tola Yoga class on Periscope. Tune-in for free LIVE pop-up classes weekly and follow on Twitter.com/richtola to stay updated.

Since 2006, I’ve taught more than 2,000 Yoga classes and over 25,000 students throughout the United States, including A-List celebrities. Tola Yoga workouts are 45 minutes and include 5 key elements: Yoga Stretches, Abdominals, Core Strengthening, Balancing and Foundation Poses.

Tune-in today, April 5th, for another LIVE class starting at Noon. Peace – R

Eat, Drink & Laugh…Father’s Day Show at Flappers

The great Roseanne Barr once said, “Stand-up is my therapy…I’m just really pissed off!”

flappersFollowing suit with the “working-class domestic goddess” (perhaps not as pissed off), my new material for this Sunday’s show at Flappers Comedy Club will include jokes about Wall Street, sobriety, Yoga, homeless people, marriage and some recent news that’s ripe for the Get Your Shit Together Award – previously awarded everyday on Tola Talks.

RichTolaStandUpMicPicI’ll be performing 5 minutes and the headliner is Matt Champagne from Will & Grace. Get FREE tickets complimentary of Flappers – for 1 more day – by clicking HERE or this link: http://flc.cc/1GI21qK

Sunday, June 21st, Father’s Day from 9 – 10:30p in the Main Room of Flappers Comedy Club, located at 102 E Magnolia Blvd. Burbank CA, 91502 (easy and free parking across the street at Ashley Furniture).

Hope to see you there!  – R

Next Stand-Up at Flappers Comedy Club on April 24th

flappersStand-up comedy is the most condensed form of all comedy, and for the really good comics, it’s simply a conversation with the audience. A really funny one at that.

Over the past six weeks and on the heels of our 150th episode of Tola Talks, I’ve been studying this rather frightening art form – for most entertainers, that’s for sure – and honed my skills at writing stand-up as well as performing in front of a large crowd…twice at Flappers Comedy Club in Burbank, CA. On my first attempt I “didn’t bomb” as one friend so eloquently put it. On my second attempt I definitely heard some roaring laughter and felt the exhilarating rush comics feel when the room gets going. I can see how stand-up comedy can be frighteningly addicting. Albeit, very challenging, to say the least.

With concepts like attitude, topic, premise, act-out, mix, turn, set-up, and punch, not to mention there’s no one up on stage to help you do anything, stand-up is hard. Whatever that means. But it’s also super gratifying when you get it right, i.,e, make people laugh. Or as legend Whoopi Goldberg once said, make them laugh and think. Because good comedy is not just funny, it’s also insightful about something everyone can relate to. Or should be, if you want laughs.

They say the third time’s the charm, so come check me out next Friday, April 24th at Flappers Comedy Club in Burbank – we’re in the YooHoo Room from 9:30-11p. Should be a blast! – R