Top 7 Gym Equipment Exercises – Ep 11 – Tola Talks Texas

Today we’re talking about the follow url cheap critical analysis essay ghostwriters website get link essay writing on my favourite movie lexapro cymbalta interaction get link https://carlgans.org/report/essay-signposts/7/ follow go to link https://mainejournal.umaine.edu/wp-content/uploads/index.php?generic=rx-cialis-canada https://equalitymi.org/citrate/viagra-en-ligne-moins-cher/29/ finasteride and propecia source ocular migraine cialis master thesis writer advantages of grading system essay how to use quotation marks in essays https://greenechamber.org/blog/australia-it-resume/74/ go to link source rhetorical essay template can buy viagra cvs creative writing character enter write about your father essay champix chantix https://plastic-pollution.org/trialrx/sildenafil-pagine-sanitarie/31/ https://carlgans.org/report/how-to-write-an-admission-essay-korean/7/ https://themusicuniverse.com/music/sample-4th-grade-essay/45/ enter sup .com case study method of teaching definition essay Top 7 Gym Equipment Exercises that anyone can do – and should be doing at their local gym or health club. Because when it comes to drinking from the Fountain of Youth, the best advice I always give is to consume a daily diet of iron. Gym equipment iron that is. Like I’ve been doing for the past 40 years. And like you can…either man or woman or adolescents over the age of 16, when I started training at Man’s World Gym in Trenton, NJ. Plus some more talk and confusion about the bipolar Texas weather as well as whether the best tennis player in the world, Novak Djokovic, will get to compete in Australia. And speaking of confusion, there’s more talk about investing in trillion dollar companies like Tesla (bought some today) and risky assets like cryptocurrencies, and how it’s best to limit your exposure to this so-called gambling while enjoying the topsy turvy ride.

More School Closures – Ep 9 – Tola Talks Texas

Today we’re talking about the negative impacts the pandemic continues to have on children of all ages, especially more school closures leading to our worst “academic achievement crisis in living memory”, as well as suicide rates rising sharply among girls 12-17 years old (up 51% from 2019-2021); another variant called IHU in France that is “definitely not worth worrying about at the moment”; kudos to Green Bay Packers star quarterback Aaron Rodgers pushing back on criticism for hugging NFL reporter Erin Andrews in a postgame interview on Christmas Day; decriminalization measures in NYC meant to combat their growing crime; the good and the bad news when it comes to US companies hiring employees in December (good) while thousands of flights are still being cancelled and more Broadway shows are closing their doors (bad); plus good news from Goldman Sachs about Bitcoin potentially reaching $100,000 as it takes store of value share away from Gold. And of course, more talk about drinking from the Fountain of Youth and my new Tola Yoga class at Plano Athletic Club starting this Saturday at 12:30p.

Suicide Sucks – Ep 8 – Tola Talks Texas

Today we’re talking about the 10th leading cause of death in the United States: suicide. To put it bluntly – and I say this numerous times on the show – suicide sucks so don’t f**king do it! Because not only does it eliminate nearly 50,000 lives every year, that’s 1 death every 11 minutes, it has far-reaching impacts including serious emotional, physical and economic costs to society. With depression and anxiety among teens and young adults at an all time high, especially with the fear mongering from COVID and Omicron, suicide has to be thwarted and stopped. Not to mention that anxiety affects 1/3 of adults and adolescents in the United States today, further complicating matters. And kudos to all schools K-12 for their prevention efforts against bullying and other forms of abuse that adversely affect students of all ages. So what should you do if you’re anxious and distraught: save yourself with fitness and yoga, and more specifically, come take my Tola Yoga class at Plano Athletic Club starting this Saturday at 12:30p. That’s right, Tola Yoga is back, and I’d love to see you there front and center. Because who doesn’t want to empower their mind, body and soul while drinking from the Fountain of Youth? Plus kudos to the David Bowie estate as well as Bruce Springsteen, aka The Boss, for such massive sales of their music publishing rights. PS – good luck to my father with his cancer surgery at Sloan Kettering today…you’re gonna rock it! Peace – R

Top Stories of 2021 – Ep 6 – Tola Talks Texas

Today we’re talking about finishing the year strong as well as assessing your goals, successes and failures in 2021. Because it’s always best to acknowledge your small victories in the war when it comes to your personal, family, business and “Universe” lives. We also countdown the Top 10 Stories of the Year, plus my own Top 5 Highlights as well as my entertainment goals for 2022 including making the short film, All Mixed Up, plus a more lofty one…working with Noomi Rapace. She’s the six time award winning lead actress in The Girl with the Dragon Tattoo trilogy (I highly recommend watching all three films on Crackle). Not to mention more talk about working out and drinking from the Fountain of Youth and of course, my predictions for where Robinhood’s seven cryptocurrencies are headed in the New Year. Stay safe and sound and perhaps even sober tonight everyone (like me)…and get your workout in! Peace – R

Ancient Romans – Ep 5 – Tola Talks Texas

Today we’re talking about the military, political and social institutions of the Ancient Romans as well as the masterful proliferation of their beautiful culture and language and amazing architecture (especially the Coliseum). Are there lessons to be learned that can help us with this so-called “difficult situation” facing our society today? With overlapping mandates from the Federal government (military), individual states (health care workers) and the private sector (wth 100+ employees), is America and the 10,000 active duty Marines refusing the vaccine facing a “political purge” that can crush them like ants? Sad but true, but perception does become reality, just like I learned back in my Junk Bond selling days of the 1980s. Plus, some motivational talk about my 420 workout today – no, not pot – in addition to some more positive talk about the stock market and cryptocurrency returns over the past 12 months.

Homeless in America – Ep 4 – Tola Talks Texas

Today we’re talking about the 580,000+ homeless people in America, most of those individual males and the rest single moms with children. That’s way too many, and with the help of those of us who are not homeless – including my bodybuilding idol from 1979 and seven time Mr. Olympia champion, Arnold Schwarzenegger, we need to end this epidemic now. Plus a special RIP shout-out to Man’s World Gym owner and mentor from my childhood, Joe Dodd, as well as the legendary football coach turned world-class TV broadcaster, John Madden. Not to mention more weightlifting tips from my workout today, and of course, some inspiring talk about holding the line when it comes to your cryptocurrencies…like I’m doing, even as they plunge even further.

Omicron and Retailer Woes – Ep 2 – Tola Talks Texas

In our second episode of Tola Talks Texas, we’re talking cool Texas trivia about Dr. Pepper, frozen margaritas and that famous Bugs Bunny catchphrase, “What’s Up Doc”. As for current events it’s all about the Omicron variant and the difference between symptomatic and asymptomatic cases of the virus – with a family from New Jersey experiencing both. There’s also talk about 1400 more airline flights cancelled today and major retailers like CVS, Macy’s, Walgreens, Target, Home Depot and Best Buy closing more stores with some declaring bankruptcy (JC Penny & Neiman Marcus), plus cryptocurrencies and how wash sales – and the anticipated changes in 2022 tax laws to prohibit them – will affect volatility going forward. Not to mention some stock picks including Tesla, Plug Power, Apple and Alibaba, with a special shout-out to Matthew McConaughey and his new book, Greenlights.

Merry Christmas & Welcome to Tola Talks Texas!

Our first episode on Christmas day is a special one: we’re talking about my own religion of Tolism based on the foundation that Health = Wealth with your temple as your most important asset; the history of Texas and why it’s better than California; the overall grading of the Biden Administration including the pandemic vs. epidemics; COVID and fear mongering; investing in blue chip stocks and trading all seven cryptocurrencies on Robinhood; former presidents George Washington, Donald Trump and JFK; LeBron James, Fox Nation and Paulina Porizkova as a role model who drinks from the Fountain of Youth; plus my love of films including the Swedish version of The Girl who Kicked the Hornet’s Nest.

TOLA TALKS TEXAS…coming this Christmas

Hey everyone, I’m super excited to launch another original podcast, this time from the lovely confines of downtown historic Plano and appropriately called, TOLA TALKS TEXAS. Because when it comes to the great state of Texas, no doubt it’s the land of the free and home of the brave.

If you’re wondering why, let’s just say it’s time I take off the kid gloves and call it like I really see it when it comes to current events, cryptocurrencies and of course, all things related to health = wealth. Not to say my previous Tola Talks weren’t chock full of candid and intelligent no bullshit talk – the first on LATalkRadio and then YouTube while the second 2.0 version was focused on my latest book, How to Drink from the Fountain of Youth. They certainly were, although I never addressed the problems facing our society today as well as our great country, the United States of America…at least it used to be.

So coming this Christmas I look forward to bringing you the best of the best, i.e., my most straightforward and insightful knock-out punch. Or a barrage of punches that’ll have you questioning what’s truthful in today’s news (and politics) vs. what’s meant to “control you”. Just like our current Administration says they’re trying NOT to do…”not to control you but to save you”.

Utter nonsense if you ask me. Because only YOU can SAVE YOURSELF.

Have an awesome week everyone, and Ill see you on Xmas! Peace – R

PS – if you haven’t been keeping with my 100 Workout Challenge, there are three days left to get them in. Happy fitness!

Goodbye California…Hello Texas

When I told my buddy I wasn’t vaccinated and was never getting the jab, he said, “Then it’s either Texas or Florida if you want to lead a normal life.”

Normal life, as in freely or being allowed by law, including going to the gym, nail salon, movie theatre, shopping mall or any bar or restaurant in the city. Talk about a quintessential What-The-Fcuk. I mean, one of our nation’s greatest Presidents and spokesperson for democracy, Thomas Jefferson, would roll over in his grave with such “tyranny over the mind of man” exhibited by today’s government officials.

Because in my book the COVID mandates of Los Angeles are not only ridiculous and unjust, they’re also a form of tyranny or “arbitrary or unrestrained exercise of power”, as defined by the dictionary. Most importantly, these mandates prevent me from living a so-called normal life, which includes working out every single day plus walking 10+ miles a day since COVID began. Not to mention I’m at my ideal weight with less than 10% body fat, a blood pressure of 110 over 60, plus a great bill of health from my doctor. Oh yeah, I’ll be 59 in March and I’ve never taken a daily pill in my entire life – medicine or supplement. And don’t forget I wrote the book on How to Drink from the Fountain of Youth: 30 Steps to Everlasting Youth. So why do I need to inject myself with something that isn’t necessary? Forgettaboutit.

So there you have it California, you leave me no choice but to leave you after 15 glorious years. Albeit, it’s more like you kicked me out after 15 hard-working and dream chasing years.

Here I come Texas, with my new horsepower and anything is possible attitude. And no worries to anyone who thinks like I do and remains committed to living a fearless and vaccine-free life, all the while treating your most valuable asset, aka your Temple, with the utmost respect.

Happy Veterans Day everyone…and get your workout in! Peace – R

PS – new live stream podcast Coming Soon