Tola Talks about Washington D.C. legalizing marijuana, Bikram Yoga and the lawsuit against its founder, Madonna taking a spill during the Brit Awards, and Winston Churchill’s blood being auctioned off. Plus it’s Throwback Thursday, so check-out all the first timers from 1982.
Weekdays on youtube.com/tolatalks and all Social: @richtola
Sir Winston Churchill once said, “However beautiful the strategy, you should occasionally look at the results”. I would certainly agree, and when it comes to fitness and body sculpting, it’s always best to look at the results more than occasionally – like every day. Most likely you won’t see any noticeable results on a day-to-day basis, but this more than occasional acknowledgment of your daily workouts will help fuel you to do that little extra. Like going for a walk or jog after your 5 minute abs, bicep and thigh blasting you’ll get from today’s workout #22. So keep looking for results, and I’ll see you next time – R