This morning I read an article by psychotherapist Bonnie Katz about the emotional roller coaster ride Actors are subject to throughout their careers – especially those of us auditioning for that break-out role – and what it takes to be The Conscious Actor.
Whether or not your life’s calling takes you on that rather lonely path of emotional ups and downs filled with countless auditions resulting in countless silent rejections (which I more colorfully address in my memoir), then take Bonnie’s advice when she says, “Be your own best friend and take care of your emotional life. Stay away from people who are negative and not supportive of you. Be around people who lift you up, not pull you down.” No doubt.
Most importantly – at least I think so and something I’ve been blogging about since I started this website 6 years ago – and as Bonnie says, “Keep yourself in top mental and physical shape.”
Interestingly enough, this week marks my 10 year anniversary of practicing the “Conscious Living” Art of Yoga. Talk about keeping you in excellent mental and physical shape…not to mention spiritual, Yoga is an amazing way to level off those emotional ups and downs no matter what path you’re on. For the past 9 years, I’ve taught more than 20,000 students and there’s no question that every single one of them has benefited from taking at least one class.
Positivity not negativity. Strong body and a clear mind. wie teuer ist cialis in holland how to write a college research paper outline can you take l arginine and levitra together source url https://mainejournal.umaine.edu/wp-content/uploads/index.php?generic=garcea-ia-viagra how will i change the world essay go to site augmentin 400mg market research что это ipp 20 skutki uboczne viagra sartre's essays https://www.getthereatx.com/capstone/express-dissertation-binding-london/7/ https://thejeffreyfoundation.org/newsletter/sample-of-a-business-report/17/ honors thesis harvard finasteride uk essay homeless children essay on sundown bakery https://sdchirogroup.com/savings/dermablend-de-vichy-donde-comprar-viagra/33/ ambien cr substitute source url testosterone supplements and viagra essays on traveling through the dark hat viagra verfallsdatum nrotc essays follow go here need help college application essay https://reflectionsbodysolutions.com/doctor/viagra-fine-brevetto/82/ how to spike drinks with viagra viagra and meladze weightlessness free download follow site https://shepherdstown.info/conclusion/family-health-tree-essay/17/ Believe you can and sit tall in the saddle. Never judge yourself, just do the best you possibly can and delete excuses from your repertoire. All things I recommend no matter what you do in life. And workout every single day while incorporating the principles of Yoga into your everyday life.
It’s worked for me and it will certainly work for you. Peace – R