Tola Talks with award-winning singer/songwriter Erick Macek. On our first Acoustic Fridays, check out Erick performing live and get inspired by his theme song from Rich’s movie, Boulevard Zen. Watch the show weekdays on youtube.com/tolatalks


Author | Filmmaker | Host of Tola Talks
Tola Talks with award-winning singer/songwriter Erick Macek. On our first Acoustic Fridays, check out Erick performing live and get inspired by his theme song from Rich’s movie, Boulevard Zen. Watch the show weekdays on youtube.com/tolatalks

Hypocrisy is a slow, painful cancer to the soul, so whatever you do, Don’t Be A Hypocrite. Here’s 6 reasons why with a little help from Academy Award winner, Ben Kingsley, and the cast of Sundance Film Festival’s Audience Award winner of 2008, The Wackness.
I was speaking with a friend today about the concept of being reverent vs. irreverent. Sometimes, the only way to succeed in a particular situation is to be irreverent. To be disrespectful of your opponent, confident in your abilities to get the job done. Like a baseball hitter who’s irreverent toward the Cy Young winning pitcher staring him down, all the while knowing he’ll get a hit. On the other hand, when it comes to working out every day, one should be reverent. That is to say, it would be wise to respect the power of a daily fitness program because of its proven, healthy, long term affects. So be reverent with your workouts and enjoy soft leg squats in my 5 minute Workout #29 – R