Tola Talks Weight Loss & Birdman on Movie Monday

Tola Talks about his Weight Loss advice, The Discovery Channel’s man-eating snake, Nicki Minaj & Kim Basinger, and pays RIP tributes to Sam Kinison, Jim Morrison & John Lennon (anniversary of his death). On Movie Monday, Rich also reviews Birdman, starring Michael Keaton, Emma Stone, Ed Norton, Naomi Watts, Zach Galifianakis and Andrea Riseborough, and gives you his thumbs (1,2 or 3) . Weekdays on youtube.com/tolatalks.  Social: @richtola

 

Tola Talks w/ Hollywood Casting Directors Mockrin & Walters

 

Tola Talks about our final show on LATalkRadio before moving to YouTube.com/TolaTalks.

On this special Farewell Friday, Rich interviews Hollywood Casting Directors Kevin Mockrin & Karina Walters, and talks about Russian President Vladimir Putin, former New York Yankee Joe DiMaggio & Dallas Cowboy Troy Aikman, Bjork & Carley Jepsen, Goldie Hawn & the late (and great) Harold Ramis, plus Tweety Bird and all things Hollywood, including the Get Your S#!T Together Award given to sitcom star and comedian, Bill Cosby (for obvious reasons).

Tola Talks' Rich Tola with Kevin Mockrin & Karina Walters of Hollywood's Mockrin/Walters Casting
Tola Talks’ Rich Tola with Kevin Mockrin & Karina Walters of Hollywood’s Mockrin/Walters Casting

Tola Talks w/ Hall of Fame Adult Entertainer Bill Margold

 

Tola Talks with Adult Entertainment legend and Hall of Fame-er who performed in more 300 films & videos, Bill Margold. In addition to stories about the early days of Porn, on Throwback Thursdays Rich takes us back to 1972 and also talks about street abductions in Philly, Black Hawk helicopters dropping candy to a private residence on Halloween, Microsoft giving away the free Office app, brown bears in Alaska mauling a hunter, plus the Get Your S#!T Together Award to the waitress in Atlantic City, NJ who sold unsuspecting diners a $3,750 bottle of wine.

Watch weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola and Adult Entertainment legend and Hall of Famer, Bill Margold
Tola Talks’ Rich Tola with Adult Entertainment legend and Hall of Famer, Bill Margold

 

Ode to Robin Williams

Every so often, a kindred spirit comes along,

To make us believe, that every one of us belongs.

He stands his ground, to be laughed at from afar,

Or is he just behaving, like he’s singing in his car.

Because the joys of laughter, are keen pleasures to delight,

He accepts the Almighty’s work, and shines them like sunlight.

Be it true, Bicentennial Man, that your words are meant to heal,

Thus every single one of us, in your presence we should kneel.

For it is you, oh great one, who persevered when few believed,

To blaze a path for brethren souls, where our dreams can be conceived.

We thank you for your brilliance, we applaud you for your zeal,

Kudos for all the memories, because you doubtlessly made us feel.

Rest in Peace, Sir Robin Williams, and no worries about lucky seven,

Because for sure you’ll keep them laughing, at the pearly Gates of Heaven.

Simply Between Millions: Chapters 6 – 10

It’s November 1st and New Year’s Day is fast approaching. You may ask yourself, where did 2011 go? It’s interesting how time seems to pass more quickly as the years pile on. Just the other day I was this six year-old boy learning Sicilian cultures and meeting all sorts of storybook characters you’ll find in my colorful memoirs, Simply Between Millions: From Wall Street to Hollywood. Like Goobata Sal and the myriad of essentials that “fell off his truck”. There’s also my love of learning and fitness with Baseball, Push-Ups & Math Games, and my understanding of the Sicilian concept and tradition of “Representing the Family”. In Chapter 9, I explain Acceptable Behaviors and why we make the choices we make, then recount some exciting times at the YMCA.

So take a moment to remember your childhood today, and don’t forget your daily workout. Because before you know it, you’ll be making that resolution to lose that 10 pounds you’ll gain in the next two months. And if you’re new to a daily fitness program, then start with my 5 Minute Fat Burning Workout #85 – Chair Twists. Enjoy – R

Vacation workout

Twelve days ago I posted my 100th video/blog for my 100 days of 5 minute, low-impact, yoga-based, fat burning workouts.  Since then I visited my family in New Jersey, and spent some time with friends in New York City, Philadelphia and San Francisco.  Of course I continued with my daily fitness program, as well as took a few yoga classes. Challenging, yes, since you’re busy enjoying your time off.  But do-able. Especially with my Fat Burning Workouts.  That’s why I wrote this poem…to inspire you to keep with your daily fitness program even while on vacation.  Enjoy your Daily Workout.  – R

YOU CAN DO IT

I’m here to help you
There’s no need to fail
If you know what to do
Then just step on the scale

Believe you can tighten
Believe you can win
Cause who better than you
Conquers that battle within

Mother Nature’s quite cruel
Father Time’s a quick chime
Who says you can’t switch
To a program like mine

Don’t despair my good student
You’ll never be bored
With a daily fitness program
You’ll love your reward