Lustrate your Cinco de Mayo with Tola Yoga

This Sunday, May 6th, no doubt you’ll be ready for a lustrating  see url click frankenstein and science essay http://hyperbaricnurses.org/9640-is-it-safe-to-use-viagra/ cialis market price cuantos mg de sildenafil tomar https://opendoorsatl.org/definition/free-indesign-presentation-templates/9/ https://www.aestheticscienceinstitute.edu/medical/cialis-for-30-year-old/100/ case study method in social science https://norfolkspca.com/medservice/how-hard-is-it-to-get-viagra-prescribed/14/ telus marketing problems essays https://abt.edu/bestsellers/buy-tretinoin-gel-no-prescription/22/ https://familyfeastandferia.com/reviews/beautiful-mind-psychology-essays/94/ source url cialis generic overnight delivery go here cheap school essay writer sites for mba https://brethrenwoods.org/breakfast-club-essay-stereotypes/ https://workethic.org/order/cialis-x-hipertens-o/85/ quiero comprar viagra en peru book report and essay watch is viagra legal in dubai viagra auf naturbasis https://doceremedspa.com/mgpills/viagra-houston/86/ lawsuits against plavix https://lincolnnova.com/dailyuse/viagra-choda/83/ essay writing service guardian koncepcja produktu levitra https://dianegottlieb.com/education/an-essay-on-man-by-pope-summary/93/ city life india essay Tola Yoga class…that is to say, if you partied too hard on Cinco de Mayo.

So come quell that hangover with a great yoga workout, and don’t forget your bathing suit for the poolside festivities before and after class.

$10 class this Sunday from 2 – 3p in DTLA at 111 W. 7th Street – 90014

Any questions? Email me anytime at info@richtola.com.  Peace – R

Tola Yoga Fundamentals & Prime Classes

Everybody knows my religion, right? Another day, another workout….that’s weekends too!

So if you’re anywhere near DTLA this Saturday or Sunday, come take a Tola Yoga Fundamentals class (great for beginners) at 8:30am, or the more challenging Tola Yoga Prime class at 10am.

And if you’re looking for something to do afterward, expand your ink culture horizons with Tattoo: An Exhibition at the Natural History Museum (a few miles south near USC). Peace – R

Hosting/StandUp – Last Comedy Showcase of 2015

Treat yourself to my last hosting and Stand-up gig of the year, the Ain’t Jokin’ Wit Chu Comedy Showcasetomorrow night (December 29th) at Abram Gale Lounge in Chicago, starting at 8pm.

Excellent line-up with two super funny comedians from our 12 Ladies of Christmas Holiday Show at Two Hearted Queen, my friends Danette Mark & Bridget Clymore. Gonna be a blast!

And if we don’t see you there, have an amazing New Year everyone…and feel free to drop-in my Yoga class on New Year’s Day at Wicker Park Athletic Club from 10:30-11:30am. Peace – R

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