Tola Talks The Best 2 Exercises in the World
Hands down, these are the best 2 exercises that anybody can do! And learn how I superset them with footage from my Stay Zen fitness series on http://youtube.com/boulevardzen. We’re also talking about the best CEO in the world, Apple’s Tim Cook, giving away all his money, plus the scientists say eat high fiber cereal and live longer. Watch on youtube.com/tolatalks
Tola Talks Monica Lewinsky, Baby James & Fitness Tips
Spring has sprung with a Super moon and total solar eclipse. Plus, Monica Lewinsky hits the nail on the head about cyberbullying at the Ted Talks in Vancouver, congrats to Blake Lively and Ryan Reynolds on welcoming a new baby girl, James, to the family, and it’s Fitness Friday so check-out what to do when you just don’t wanna do it. Weekdays on youtube.com/tolatalks
Tola Talks Ferguson, Palcohol, Bullys & TBT 1975
Tola Talks about the cowardly ambush in Ferguson, the invention of Palcohol – the new powdered alcohol, and the three boys who stepped up to defend a girl with Down syndrome at their basketball game. Plus, it’s Throwback Thursday so we’er going back 40 years to 1975 when Bruce Springsteen released Born to Run and the Godfather Part II won 6 Oscars, not to mention personal stories about bullying & Little League Baseball. Weekdays on youtube.com/tolatalks
Tola Talks What’s the DNA of the Foods You Eat
Tola Talks about the Top 10 Common Foods You Didn’t Know Were Genetically Modified. Plus, a special Happy Birthday shout-out to Mom and RIP shout-outs to Sam Simon, co-creator of The Simpsons, and the 10 victims of the survival-themed French Realty show, Dropped.
Weekdays on youtube.com/tolatalks and all Social: @richtola
Tola Talks Oscar Fashion, Honda & High Cholesterol
Tola Talks about the best dressed women and worst dressed men at the 87th Academy Awards, the new (and young) leadership taking over at Honda Motors, and no worries about your high cholesterol says the Dietary Guidelines Committee…just exercise and eat right.
Weekdays at youtube.com/tolatalks
Tola Tola ISIS, the Ukraine Crisis & Nine 1/2 Weeks
Tola Talks about The White House asking permission to wage war against ISIS, the cease-fire in the Ukraine and fire-fighting robots. Plus it’s TBT 1986 so we’re going back to the precursor to the new blockbuster, Fifty Shades of Grey…Nine 1/2 Weeks, starring Kim Basinger & Mickey Rourke. Thanks for tuning in! Weekdays on youtube.com/tolatalks and social: @richtola
Tola Talks Legendary Jon Stewart Leaves The Daily Show
Tola Talks about the comedic brilliance of Jon Stewart and his legacy at Comedy Central, the 2014 US Little League baseball champions getting stripped of their title, and it’s WTF Wednesday so check-out the 5 Tasty Ways to Eat Snow…plus some inspiring talk about yesterday’s weight loss show. Weekdays at youtube.com/tolatalks. Social: @richtola
Tola Talks the Top 10 Ways to Lose Weight
Tola Talks about his Top 10 Ways to Lose Weight. That’s right, and most of them won’t cost you a dime, rather, they’ll save you money! Plus, check-out the latest news from around the globe that gives a “Whole New Meaning” to a whole new meaning. Social: @richtola
Weekdays on youtube.com/tolatalks
Tola Talks Katy Perry, Shoplifters & Careful What You Say
Tola Talks about Katy Perry & the Super Bowl, Katherine the great white shark & stupid shoplifters, plus it’s Fitness Friday so check-out the 5 things you NEVER say to someone who has gained weight. Because no matter what, anything you say, you’re going to offend someone!
Weekdays on youtube.com/tolatalks