Author | Filmmaker | Host of Tola Talks
Tola Talks about the toilet paper bandit & vintage wine thieves in Napa Valley, the wacko who cut his Mom’s head off because she was nagging him, plus a RIP shout-out to former NY Governor Mario Cuomo. On Fitness Friday, Rich also gives a few Fitness tips on how to start the New Year off right. Weekdays on youtube.com/tolatalks. Follow on Social: @richtola
Tola Talks about his 7 Ways to Resolve to Evolve:
1) Pluck from Your Past
2) Create Clear Intentions
3) Let Go of the Past
4) Ask Why Not?
5) Forgive Your Failures
6) Begin Again
7) Believe You Can
Thanks to everyone for supporting us this year and have an amazing 2015!
All the best from Tola Talks!
Tola Talks about Fad diets and losing weight by cutting the crap and changing your lifestyle. On Fitness Friday, Rich also talks about generous attorneys having their S#!T together, two officers delivering a baby on a subway train in Philadelphia, and hackers putting the Christmas freeze on Xbox and Playstation gamers. Weekdays on youtube.com/tolatalks.
Tola Talks about Howard Stern & his biographical comedy, Private Parts, the Obama Administration looking to legalize pot, Pope Francis believing that dogs go to heaven, and the 4 main reasons why December is a great month to get hired. On Fitness Friday, Rich also demonstrates an awesome 2 minute Core & Abs workout, plus shares a mini-compilation of Cooper Phillip videos he took of her performing at the Hotel Cafe in Hollywood. Check-out the 21 year-old singer/songwriter’s interview and Acoustic songs on our October 17th show.
Weekdays on youtube.com/tolatalks
Tola Talks about his Weight Loss advice, The Discovery Channel’s man-eating snake, Nicki Minaj & Kim Basinger, and pays RIP tributes to Sam Kinison, Jim Morrison & John Lennon (anniversary of his death). On Movie Monday, Rich also reviews Birdman, starring Michael Keaton, Emma Stone, Ed Norton, Naomi Watts, Zach Galifianakis and Andrea Riseborough, and gives you his thumbs (1,2 or 3) . Weekdays on youtube.com/tolatalks. Social: @richtola
Tola Talks about Christina Applegate & the Bush twins, John F. Kennedy Jr & Joe DiMaggio (RIP), Jimi Hendrix & Woody Woodpecker, Apple & the NASDAQ, and the violence in Ferguson, MO. It’s also Top 10 Tuesday, so Rich gives you the Top 10 Colleges and Universities in the World as determined by U.S. News & World Report. Weekdays on youtube.com/tolatalks
Tola Talks about the Full Moon & how to use its energy, the significance of the number 50 & The Old Testament, icy cold weather & Economic optimism spreading across the US, Dark Web operations & cybercriminals getting busted, massive estates in Beverly Hills & listing prices of $195 million, Marc Zuckerberg simplifying his life with hoodies & t-shirts, plus Victoria Secret & their new language catering to the non-supermodels. On a special Top 10 Fridays, Rich also cuts through all the fat and gives it to you straight with his 20 Ways to Be 20 Years Younger.
Watch weekdays on youtube.com/tolatalks.
Tola Talks about High School students & terror in Washington, disappearing Dads & stadium searches, NFL rookies & stupid mistakes, plus new Alcoholism applications and simple mind tricks to get the most out of your workout. On Movie Mondays, Rich and guest co-host Troy Titus-Adams also review the new Keanu Reeves action-thriller, John Wick.
Weekdays on youtube.com/tolatalks.
Tola Talks with Celebrity Fitness Trainer, Author, Spokesperson and LATalkRadio’s host of “Fit and Sexy for Life”, Kathy Kaehler. On Whatever Wednesdays, Rich also talks about healthy living & good nutrition, gunshots & terror in Canada, Social Security increases & Warren Buffet losing Billions, plus the GYST Award for pre-natal pill popping & drug addicted babies.
Weekdays on youtube.com/tolatalks.
Tola Talks porn star diets & synthetic eggs, meatless hamburgers & investment deals with Bill Gates and Google Ventures, JetBlue & accusatory passengers, MLB playoffs & GYST Awards, and all things New Jersey. On Wacky Wednesdays, Rich and comedian Shannon Dee (another Jersey gal born & bred) talk stupid trivia and dumb laws about their beloved state…the Garden State. Live weekdays on youtube.com/tolatalks
