Author | Filmmaker | Host of Tola Talks
On today’s Tola Talks, I explore the concept of humanmaxxing, share the 10 things you won’t believe are banned in the US, and offers practical life tips. This episode encourages living authentically and embracing balance in a fast-paced world.
Have an awesome weekend everyone…and get your workout in! Peace – R
Another fun Tola Talks podcast today talking about 3 key topics: 1) Inflation and CPI analysis, 2) Top 10 facts about the FIFA World Cup and it’s coveted trophy, and 3) the SpaceX IPO – the largest ever tomorrow!
Have an awesome day everyone…and get your workout in! Peace – R
On today’s Tola Talks, I discuss the following: 1) the new movement, Skinification of Hair, and the latest trends in hair care, 2) the reasons behind job quitting, and 3) I share a personal story – and personal plea – about friendship and resilience. This episode offers insights into self-care, workplace respect, and personal growth.
Have an awesome Tuesday everyone…and get your workout in! Peace – R
Today I discuss economic trends from Gallup, Bitcoin investment insights, being accountable and taking responsibility in life, plus the oldest name in America, with a remembrance and shout-out to one of greatest baseball players of all time…the Bambino, the Sultan of Swat…Babe Ruth.
Have an awesome Tuesday everyone…and get your workout in! Peace – R
Today I share insights on mental health, physical wellness, and personal growth, emphasizing the importance of self-care, overcoming internal bullying, and maintaining a healthy lifestyle. Also learn about the Top 12 highest paying jobs in America.
Have a great weekend everyone…and get your workout in! Peace – R
Discover 5 fun facts to lift your spirits and learn why it’s essential to bounce back from tough days, no matter what. Perfect for anyone seeking a positive outlook!
Yesterday was brutal for me. I barely got any sleep and my workout was a flop. But today? I crushed it! The key? Forget about yesterday. Every day is a fresh start and it’s it’s all about what you make of today. No matter how hard yesterday was, today is a chance to shine.
Have an awesome day everyone…and get your workout in! Peace – R
Today, I remember not just the heroes who fell in battle, but also the loved ones we lost. My mom passed away a year ago today, and it’s a bittersweet reminder of love and loss.
Memorial Day is a time for reflection and remembrance, dedicated to honoring the brave men and women who sacrificed their lives in service to our country. As we gather with family and friends to celebrate this important day, it’s crucial to understand its origins and significance. In addition to honoring our heroes, we’ll also explore why sleep is vital to our overall well-being.
Have a awesome Memorial Day everyone…and get your workout in! Peace – R
Today I share some fascinating facts about flying, debunking common airplane myths, as well as explore the legendary detective Sherlock Holmes on International Sherlock Holmes Day (yes, that’s a thing), blending travel insights with cultural appreciation. Plus, a special RIP shout-out to the legendary race car driver, Kyle Busch..Rowdy Nation misses you!
Have an awesome Memorial Day weekend everyone…and get your workout in! Peace -R
Discover key insights from the 100th live stream episode of Tola Talks, focusing on well-being, healthy eating, and the importance of personal connections.
In the world of podcasts, reaching a milestone like the 100th episode is no small feat. Tola Talks celebrates this achievement today plus discusses the amazing benefits of eggs & kale, President Trump and Xi’s summit in China, and a quick movie review of the new comedy-murder-mystery movie starring Hugh Jackman, The Sheep Detectives. A heartwarmingly good movie!
Have a great weekend everyone…and get your workout in! Peace – R
AI using bone structure and height analysis to determine user ages for Meta, the USPS introducing new (and hopefully bright pink) Barbie stamps, the top 5 cities for college graduates, plus a movie review of the new blockbuster, The Devil Wears Prada 2.