Author | Filmmaker | Host of Tola Talks
Spring has sprung with a Super moon and total solar eclipse. Plus, Monica Lewinsky hits the nail on the head about cyberbullying at the Ted Talks in Vancouver, congrats to Blake Lively and Ryan Reynolds on welcoming a new baby girl, James, to the family, and it’s Fitness Friday so check-out what to do when you just don’t wanna do it. Weekdays on youtube.com/tolatalks
Who’s afraid of Friday the 13th? Plus, Tola Talks about the latest news including Robert Downey Jr. and real bionic arms, Saturday Night Live and Hilary Clinton skits, the first successful penis transplant in South Africa, and a few exercise tips on Fitness Friday.
Weekdays on youtube.com/tolatalks and all social: @richtola
Tola Talks Academy Award predictions and celebrity kudos to Jon Stewart and Chuck Lorre for Two and a Half Men. Plus, we’re 50 days into the New Year so have you fallen off the Fitness wagon? No worries, because now you can get back on track with ‘The New New Resolution’.
Weekdays on youtube.com/tolatalks and all social: @richtola
Tola Talks about the best exercises you can do using a stool…with clips from his Stay Zen web series on exactly how to do them. So don’t be a stooly and check-out the Top 10 Ways to Workout with a Stool. Plus special shout-outs to Lady Gaga and all the Fifty Shades fans.
Weekdays on youtube.com/tolatalks. Social: @richtola
Tola Talks about his Top 10 Ways to Lose Weight. That’s right, and most of them won’t cost you a dime, rather, they’ll save you money! Plus, check-out the latest news from around the globe that gives a “Whole New Meaning” to a whole new meaning. Social: @richtola
Weekdays on youtube.com/tolatalks
Tola Talks about what everybody already knows: when it comes to fitness (or anything else for that matter), TIME = SUCCESS. It’s Fitness Friday so check-out what Rich had to say to 100 elementary school students he visited for Career Day. Plus Jennifer Lawrence gets cozy (and nude) with a snake. Weekdays on youtube.com/tolatalks
Tola Talks about Katy Perry & the Super Bowl, Katherine the great white shark & stupid shoplifters, plus it’s Fitness Friday so check-out the 5 things you NEVER say to someone who has gained weight. Because no matter what, anything you say, you’re going to offend someone!
Weekdays on youtube.com/tolatalks
Tola Talks about Google’s Eric Schmidt saying “the internet will disappear“, former college athletes suing because they didn’t get educated, and it’s Fitness Friday so get clued-in with some proper gym etiquette. Plus, a celebrity shout-out to the star of Clint Eastwood’s American Sniper, Bradley Cooper. Weekdays on youtube.com/tolatalks. Social: @richtola
Tola Talks about the beautiful and talented and PornHub’s best, Mia Khalifa and all the controversy (and idiots) surrounding her on Twitter. Plus the 5 fitness tips you can do to stop sitting from killing you. Just ask CNN’s Medical Correspondent, Dr. Sonjay Gupta.
Weekdays on youtube.com/tolatalks. All social: @richtola
Tola Talks about Martin Scorsese, Robert De Niro & Leonardo DiCaprio making big bucks in the Philippines with a cameo from Brad Pitt, new business opportunities opening in Cuba today, plus it’s Fitness Friday so learn how to make your daily exercise a NEED and not a WANT.
Weekdays on youtube.com/tolatalks