Author | Filmmaker and Host, Tola Talks
Tola Talks about the best dressed women and worst dressed men at the 87th Academy Awards, the new (and young) leadership taking over at Honda Motors, and no worries about your high cholesterol says the Dietary Guidelines Committee…just exercise and eat right.
Weekdays at youtube.com/tolatalks
Tola Talks about two new weight loss products plus reviews TIME magazine’s Top 10 Gadgets of 2014. Rich also gives a special RIP shout-out to his Aunt Joanie, who passed away peacefully last night. Weekdays on youtube.com/tolatalks. All social: @richtola
Tola Talks about the toilet paper bandit & vintage wine thieves in Napa Valley, the wacko who cut his Mom’s head off because she was nagging him, plus a RIP shout-out to former NY Governor Mario Cuomo. On Fitness Friday, Rich also gives a few Fitness tips on how to start the New Year off right. Weekdays on youtube.com/tolatalks. Follow on Social: @richtola
Tola Talks about Fad diets and losing weight by cutting the crap and changing your lifestyle. On Fitness Friday, Rich also talks about generous attorneys having their S#!T together, two officers delivering a baby on a subway train in Philadelphia, and hackers putting the Christmas freeze on Xbox and Playstation gamers. Weekdays on youtube.com/tolatalks.
Tola Talks about Stephen Colbert & Kate Upton (People Magazine’s Sexiest Woman Alive), skyrocketing US stocks & diners leaving a $1200 tip, plus Instagram culling fake accounts & Justin Bieber losing 15% of his followers. On Fitness Friday, Rich also give us 5 healthy tips on how to NOT to gain those unwanted Holiday pounds. Weekdays on youtube.com/tolatalks.
Tola Talks about his Weight Loss advice, The Discovery Channel’s man-eating snake, Nicki Minaj & Kim Basinger, and pays RIP tributes to Sam Kinison, Jim Morrison & John Lennon (anniversary of his death). On Movie Monday, Rich also reviews Birdman, starring Michael Keaton, Emma Stone, Ed Norton, Naomi Watts, Zach Galifianakis and Andrea Riseborough, and gives you his thumbs (1,2 or 3) . Weekdays on youtube.com/tolatalks. Social: @richtola
Tola Talks fitness and multi-functional workouts with Vault Crossfit owner Chanida Sintuu and head coach Emily Hughes. On Throwback Thursdays, Rich takes us back to 1998 and also talks about the World Champion San Francisco Giants, bank robbers in India inspired by a Bollywood movie, the American economy picking up steam in the 3rd quarter, Autism research giving scientists hope for preventing the disorder, and the Get Your S#!T Together Award going to the Ebola nurse who defies Maine’s request for voluntary quarantine.
Watch weekdays on youtube.com/tolatalks.
Tola Talks weight loss, GYST Award for an Olympic Champion and the USA Today. On Wellness Wednesdays, Rich interviews the Brand Ambassador for the 99 Cent Store – and 250 pound loser – Papa Joe Aviance. Weekdays on youtube.com/tolatalks.
Tola Talks with fashionista Valeria Goncharova Barrett. On Throwback Thursdays, Rich takes us back to the highlights of 2001 – Including a tribute to the Heroes of 9/11.
Weekdays on youtube.com/tolatalks
Who says you can’t look and feel and have the spirit of someone 20 years younger. I do, and there’s not a week that goes by without someone guessing I’m 30.
You can too, with my 20 Ways to Be 20 Years Younger! Enjoy – R
Get Fit. Live Healthy. Lose Inches. Stay Zen.
RichTola.com. Follow on Instagram @BLVDZEN