Hey everyone, come take a Tola Yoga class at Attitude Fitness DTLA, located on the 7th Floor of the InterContinental Hotel at the Wilshire Grand Center in downtown Los Angeles
Join me every Tuesday at 6:15p and Thursday at 5:15p – available to Attitude members and hotel guests as well as you can find it on ClassPass.
Tola Yoga is a modern-day style of yoga that stretches and strengthens every muscle in your body from head to toe.
Created by fitness and yoga master, Rich Tola, all students from beginner to advanced are challenged with a well-balanced and no doubt sweaty class comprised of five equal parts: yoga stretches, abdominals, balancing, core strengthening and foundation poses. Every Tola Yoga workout focuses on precision of posture and alignment and is committed to keeping you strong, flexible and injury-free.
Also teaching a donation class every Saturday from 9-10a in Chinatown located at 808 N. Spring Street, Los Angeles 90012. Email for more details and have an awesome day!
Peace – R