Tag Archives: martial arts

Tola Talks Pilgrams, NYC & Thanksgiving Day Idiots

On a special Thanksgiving Day show and Throwback Thursday, Tola Talks about the first-ever festival in 1621 between the Pilgrims and Wampanoag Indians that established the national holiday, plus the 87th Annual¬†Macy’s Thanksgiving Day Parade in NYC. Rich also talks about two time Oscar-winner Kathryn Bigelow, NFL legend Gordie Howe, and RIP tributes to Jimi Hendrix, Bruce Lee and Margaret Thatcher, plus¬†the number one animated film of all time, Frozen, and the GYST Award to 6 disrespectful idiots in NYC. Happy Thanksgiving everyone!

All the best from Tola Talks

 

Celebrate the Emptiness

Bruce Lee

Martial Art’s greatest, Bruce Lee

I was inspired today when I read this in my friend’s yoga newsletter and wanted to share it with you:

“Emptiness is the starting point. In order to taste my cup of water you must first empty your cup. My friend, drop all your preconceived and fixed ideas and be neutral. Do you know why this cup is useful? Because it is empty.” Bruce Lee

It’s simply about clearing yourself of negative energy and creating space in your being, your mind-body-spirit, to absorb new positive energies & opportunities from a neutral, white canvas-like starting point.

Easier said than done. But definitely achievable…because ANYONE can.

Have the courage and confidence to empty your cup today and Celebrate the Emptiness!

Enjoy – R