Of course Arnold said it best in the 1984 blockbuster, The Terminator, but for my devout yoga students in LA, I’m sure these words are music to their ears. And they can be for you too, if you’re into getting a great yoga workout!
Join us every Saturday from 9-10a for a challenging Tola Yoga class, and remember to bring your mat, towel and water. It’s also a donation class, so give what you can. Address: 808 N. Spring Street, Los Angeles, CA 90012 – enter on Alameda Street about 100 feet north of Alpine Street (with free street parking along Alameda).
And for anyone new to my fitness style of yoga, Tola Yoga is a strong workout affecting every muscle in your body and is comprised of 5 equal parts: Yoga Stretches, Balancing, Abdominals, Core Strengthening and Foundation Poses.
Have an awesome day everyone, and I’ll see you on the mat. Peace – R