Tag Archives: wall street

Tola Talks Mickey Rourke & the Top 10 Searches on Google

Tola Talks about Mickey Rourke & Sylvester Stallone, the 17 year-old High School student making $72 million trading stocks at lunch, prison breaks in 1962 from San Francisco’s Alcatraz Island, and the Get Your S#!T Together Award is a tie between upscale mink coat thieves and the retailer who let it happen. On Top 10 Tuesday, Rich also give us the Top 10 Searches on Google for 2014.  Weekdays on youtube.com/tolatalks. All social: @richtola

Tola Talks with Voice Artist & Director Karen McCarthy

 

Tola Talks with “the woman of a thousand voices”, Hollywood Voice Artist & Director, Karen McCarthy. On Throwback Thursdays, Rich interviews Karen and her imaginary friends plus gives you the scoop on the baby boom in North Dakota, the roller-coaster ride on Wall Street & market corrections, wedding bells for Lady Gaga & Taylor Kinney, holiday jobs at Amazon & promising retail forecasts, the richest people in all 50 United States – Bill Gates at the top of course – plus the Get Your SH!T Award & highlights of 1990.

Weekdays on youtube.com/tolatalks

Tola Talks' Rich Tola with Voice Artist & Director, Karen McCarthy

Tola Talks’ Rich Tola with Voice Artist & Director, Karen McCarthy

Tola Talks w/ 99 Cent Store Brand Ambassador Papa Joe

 

Tola Talks weight loss, GYST Award for an Olympic Champion and the USA Today.  On Wellness Wednesdays, Rich interviews the Brand Ambassador for the 99 Cent Store – and 250 pound loser – Papa Joe Aviance. Weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola with the Brand Ambassador for the 99 Cent Store, Papa Joe Aviance

Tola Talks’ Rich Tola with the Brand Ambassador for the 99 Cent Store, Papa Joe Aviance

 

GYST #23: Don’t Be Delusional

Keep your beliefs and your reality positive and realistic and don’t BS yourself when it comes to what does or doesn’t serve you well….and whatever you do, Don’t Be Delusional.

Stay Zen #7 – 20 Ways to Be 20 Years Younger

Who says you can’t look and feel and have the spirit of someone 20 years younger. I do, and there’s not a week that goes by without someone guessing I’m 30.

You can too, with my 20 Ways to Be 20 Years Younger! Enjoy – R

Get Fit. Live Healthy. Lose Inches. Stay Zen.
RichTola.com. Follow on Instagram @BLVDZEN

Stay Zen #6 – Top 5 Super Set Exercises

Anyone can get a great full-body workout with my Top 5 Super Set Exercises. Super sets are quick and effective and give your muscles a “super” pump by combining two different exercises consecutively – without taking a break in between. Enjoy – R

Get Fit. Live Healthy. Lose Inches. Stay Zen.
RichTola.com. Follow on Instagram @BLVDZEN

Inner Beauty Rules

With all my rhetoric about exercising every day with a Daily Fitness Program that’s based on Yoga principles, and respecting yourself with a healthy lifestyle while thinking and feeling positive at all times, and even my most recent posts about looking 20 years younger and being named one of LA’s Sexiest, it’s easy to lose sight of the true meaning of my guileless discourse.

Which is simply this: INNER BEAUTY RULES

No matter how much you weigh, or how young you look, or how often you workout, what matters most is the inner beauty and positive energy that you radiate from the inside. Because in due time that outer beauty will fade and the body will deteriorate. There’s no stopping it. Yes, you can do your best to thwart Father Time by keeping your physical being in the best condition possible – which I believe is achieved by exercising every single day while adhering to a healthy and rather paltry diet – in the end we’re all ‘dust in the wind’.

Rich Tola - Author, Actor & Yoga Master

Rich Tola – Author, Actor & Yoga Master

Sad but true, I know. That’s why when I say Yoga changed my life, I’m referring to the evolution of my soul and illumination of my inner beauty…not the physical body. Everyone knows by now that I’m a fitness nut who’s been working out every single day for the past 35 years, so it’s not just Yoga classes that keep me slim and fit (I’ve only been a practicing for the past 8 years). It’s the overall approach to living and Union with the Divine (or Samadhi) including universal morality, open-heartedness, truthfulness, nonviolence to all things, non-greed, dedication and contentment, faith and focus, breathing and posture, control of the senses, and concentration on one’s purpose in life.

So it’s not just the physical practice of Yoga – the asanas – that keep you young and help you shine your light out into the universe. It’s the constant flourishing of your inner beauty that rules. Above all else, remember what matters most.

Enjoy – R