Tag Archives: summer

Hosting Another Comedy Showcase at Two Hearted Queen

Join us this Saturday, August 6th from 6-8pm at Two Hearted Queen for another great Standup showcase with super funny comedians Trevor Gertonson, Julia Brown, Andrew Burcastro, Stuart Scotten, Erik Scott and Chris Trani. Get there early & enjoy the soulful sounds of Allegra Malone!

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Longer days for better bodies

In exactly three weeks (June 21st), the summer solstice will occur when the days are longest and the nights are shortest.  I’m not sure about you, but I certainly prefer the daytime when it comes to working out or doing anything fitness related.  With longer days and the hot summer weather, it’s a great time to go for that after dinner walk or scenic bike ride.  And why not consider adding a few 5 Minute Fat Burning Workouts to the mix to round out your evening.  Either before or after, these bite-size workouts will provide you with a quick and effective warm-up or cool-down to complement your stroll. So let that extra sunlight help you achieve that better body, and enjoy sculpting your entire body with today’s 97th consecutive fat burning workout – Side Plank.  – R