Tag Archives: Medical

Tola Talks Alaska Goes to Pot & the ‘Kingsman’

Tola Talks a reversal of fortune with the Get Your S#!T Together Award, because Alaska has its S#!T together as the 3rd state in the US to legalize marijuana. Plus, check-out Tola’s Top 10 Reasons to Go to the Movies. Weekdays on youtube.com/tolatalks and all Social: @richtola

Tola Talks the Top 10 Ways to Lose Weight

Tola Talks about his Top 10 Ways to Lose Weight. That’s right, and most of them won’t cost you a dime, rather, they’ll save you money! Plus, check-out the latest news from around the globe that gives a “Whole New Meaning” to a whole new meaning. Social: @richtola

Weekdays on youtube.com/tolatalks

 

Tola Talks PornHub’s best Khalifa & Sitting Can Kill You

Tola Talks about the beautiful and talented  and PornHub’s best, Mia Khalifa and all the controversy (and idiots) surrounding her on Twitter. Plus the 5 fitness tips you can do to stop sitting from killing you. Just ask CNN’s Medical Correspondent, Dr. Sonjay Gupta.

Weekdays on youtube.com/tolatalks. All social: @richtola

Tola Talks with Wellness Professionals Tom & Toni Polucki

 

Tola Talks with Wellness Professionals, Dr. Thomas Polucki & his lovely wife Toni. On Wellness Wednesdays, Rich also teaches us the proper way to do a Yoga push-up (Chaturanga Dandasana). Weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola and Wellness Professionals Dr. Thomas Polucki and his wife Toni.

Tola Talks’ Rich Tola and Wellness Professionals Dr. Thomas Polucki and his wife Toni.

Enjoy the simple things

What if you couldn’t tie your shoelaces or put your daughter’s hair in a braid?  This past weekend a 26 year old woman was given a hand transplant during a successful 14 hour operation at the Ronald Reagan UCLA Medical Center – the first such transplant in the state of California.  To be whole again.  And to enjoy the simple things like braiding her daughter’s hair were the young woman’s wishes.  Good news followed the operation – she’s already moving her fingers as the donor’s hand “matched beyond expectation”. Although a hand transplant comes with lifelong risks, lead surgeon Dr. Azari said, “The reasonable expectation is she will get sensation back and she will use her hand.  So far it looks spot on”.  Let’s radiate positive energy for our young woman, and let’s all enjoy the simple things in life.  Including our daily 5 minute fat burning workout.  Here’s #13.  R