Tag Archives: living

Tola Talks What’s the DNA of the Foods You Eat

Tola Talks about the Top 10 Common Foods You Didn’t Know Were Genetically Modified. Plus, a special Happy Birthday shout-out to Mom and RIP shout-outs to Sam Simon, co-creator of The Simpsons, and the 10 victims of the survival-themed French Realty show, Dropped.

Weekdays on youtube.com/tolatalks and all Social: @richtola

Tola Talks w/ Celebrity Fitness Trainer Kathy Kaehler

 

Tola Talks with Celebrity Fitness Trainer, Author, Spokesperson and LATalkRadio’s host of “Fit and Sexy for Life”, Kathy Kaehler. On Whatever Wednesdays, Rich also talks about healthy living & good nutrition, gunshots & terror in Canada, Social Security increases & Warren Buffet losing Billions, plus the GYST Award for pre-natal pill popping & drug addicted babies.

Weekdays on youtube.com/tolatalks.

Tola Talks' with Celebrity Fitness Trainer & Personality, Katy Kaehler (and Katie Couric)

Tola Talks’ with Celebrity Fitness Trainer & Personality, Katy Kaehler (pictured her with Katie Couric)

Tola Talks with Fashionista Valeria Goncharova Barrett

 

Tola Talks with fashionista Valeria Goncharova Barrett. On Throwback Thursdays, Rich takes us back to the highlights of 2001 – Including a tribute to the Heroes of 9/11.

Weekdays on youtube.com/tolatalks

Tola Talks' Rich Tola with Fashionista Valeria Goncharova Barrett

Tola Talks’ Rich Tola with Fashionista Valeria Goncharova Barrett

Tola Talks with Wellness Professionals Tom & Toni Polucki

 

Tola Talks with Wellness Professionals, Dr. Thomas Polucki & his lovely wife Toni. On Wellness Wednesdays, Rich also teaches us the proper way to do a Yoga push-up (Chaturanga Dandasana). Weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola and Wellness Professionals Dr. Thomas Polucki and his wife Toni.

Tola Talks’ Rich Tola and Wellness Professionals Dr. Thomas Polucki and his wife Toni.

GYST #16: Date Night (with Yourself)

You deserve it, so why not treat yourself to some good old fashion self-love? Join the personal revolution on an individual level…and take yourself on date!

Stay Zen #5 – Who’s afraid of the big bad scale?

Do you hate weighing yourself on any scale? Do you avoid them like the plague? No worries, because nobody should be afraid of the big bad scale…just make it your new best friend!

Get Fit. Live Healthy. Lose Inches. Stay Zen.
RichTola.com. Follow on Instagram @BLVDZEN