Tag Archives: hard

Remember “the Eighties”?

Who can forget “the Eighties”, right?  Ronald Reagan and the end of the Cold War, Nancy Reagan’s Just Say No to drugs campaign, Dallas, Dynasty, Seinfeld and Miami Vice, Pac-Man and Nintendo, the Walkman and the Boombox, the arrival of Halley’s Comet, the Mount St. Helens eruption, MTV, Madonna and Michael Jackson’s Thriller, the Yugo and the DeLorean, “Big hair” and Ray-Bans, the Cabbage Patch Doll, famine in Ethiopia and the Live Aid concert, the Chernobyl diaster, the Lockerbie disaster, the Bhopal diaster, the Tiananmen Square protests, the fall of the Berlin Wall, the NASA Space Shuttle Challenger’s disintegration, the Exon Valdez spill, the beginning of the AIDS pandemic, the Apple Mackintosh, Wayne Gretsky, Michael Jordan, Mike Tyson, Donald Trump and Michael Milken, Chariots of Fire, Platoon, Top Gun, The Breakfast Club, Rain ManTerms of Endearment, Beverly Hills Cop, The Terminator, Die Hard and Rambo, the death of Bob Marley, and the assassination of The Beatles John Lennon, Egyptian president Anwar Sadat, Indian prime minister Indira Gandhi, and Marvin Gaye. For those of us who experienced the go-go Eighties, it was quite a decade.  Now it’s time to enter the Fat Burning Eighties, i.e., today marks our 80th consecutive 5 Minute Fat Burning Workout.  So enjoy today’s Killer Kalves as we reminisce about the Eighties.  – R

Try something different

I was inspired by my sister this morning when she said, “sometimes it’s good to just try something different”.  She was speaking about a situation that turned positive for her once she tried something different.  I agreed.  Because oftentimes a fresh approach will give you that winning formula.  Whether it be that dream job you desire, or that daily fitness program you’ve been thinking about.  So try something different with today’s 5 Minute Fat Burning Workout #60 – Beautify Those Buns II.   Happy Easter!  Enjoy – R