Tag Archives: famous quotes

Whatever You Do, Finish Strong…Like Usain Bolt

Nine-time Olympic Gold medalist and the world’s fastest man (for the past 10 years), Usain Bolt, confidently concedes that “there are faster starters than me but I’m a strong finisher”.YogaStylesVoiceOver

Because no matter when you begin your new venture or how quickly you come out of the starting blocks, the most important part of the race is the finish line. So finish strong!

Just like we’re doing with YogaStyles of RICH and the Almost Famous: CHICAGO. Yesterday we recorded the voice-over and we’re now thundering towards the finish line.

Have an awesome day everyone! Peace – R

Tola Talks Against All Odds with McFarland USA (review)

Do yourself a favor and go see this film, McFarland USA. Heartfelt, inspiring and a Truly Moving Picture that’s makes anything seem possible. That’s all we’re talking about today on Tola Talks – my 30th film review and one of my most passionate shows. Kudos to Director Niki Caro and the cast & crew of this wonderful Disney classic. Weekdays on youtube.com/tolatalks & @richtola

Tola Talks Internet Addicts, Lance Armstrong & 911 Hero

Tola Talks about all things WTF today including the plane crash in Taiwan, the Chinese teen cutting his hand off to cure his Internet addiction, the 911 hero who saved a boy, plus the Super Bowl of Lip Syncs with Jimmy Fallon, Kevin Hart and Will Ferrell. Watch: youtube.com/tolatalks

GYST #28: Exploit Your Senses

This episode is all about having success with two sides of the same coin: Making the Best of your two key Senses, sight and hearing, plus doing whatever you can to Learn from the Best. With a healthy dose of inspiration from a true hero and prolific author/activist, Hellen Keller.

Celebrate the Emptiness

Bruce Lee

Martial Art’s greatest, Bruce Lee

I was inspired today when I read this in my friend’s yoga newsletter and wanted to share it with you:

“Emptiness is the starting point. In order to taste my cup of water you must first empty your cup. My friend, drop all your preconceived and fixed ideas and be neutral. Do you know why this cup is useful? Because it is empty.” Bruce Lee

It’s simply about clearing yourself of negative energy and creating space in your being, your mind-body-spirit, to absorb new positive energies & opportunities from a neutral, white canvas-like starting point.

Easier said than done. But definitely achievable…because ANYONE can.

Have the courage and confidence to empty your cup today and Celebrate the Emptiness!

Enjoy – R