Tag Archives: domestic violence

Tola Talks Six Degrees of Fifty Shades – Movie Review

Tola Talks about the record-setting blockbuster, Fifty Shades of Grey, and the 6 reasons why women love this story – Six Degrees of Fifty Shades. Plus, Happy President’s Day everyone and a special celebrity shout-out to the cast and crew of Saturday Night Live for 40 years of greatness!

Weekdays on youtube.com/tolatalks. Social: @richtola

Tola Talks the Top 10 Reasons to Cheat on Your Man

Tola Talks about what every woman (and boyfriend) needs to know: the Top 10 Reasons to Cheat on Your Man. Take it from a former bad-boy Ladies, and get the scoop on all the stupid things Men do that should get you to cheat…then kick him to the curb!

Weekdays on youtube.com/tolatalks

GYST #29: Stop the Cycle (Domestic Violence)

We owe it to our children and future generations to stop the cycle of domestic violence. So if you’re an abuser – or most importantly a victim – take heed from my charity, The Boulevard Zen Foundation, and Get Your S#!T Together with the healing powers of Yoga.

Keep the Drive Alive

Yoga masters Rich Tola and Jessi Harper teaching a charity class in Hollywood to benefit The Boulevard Zen Foundation

Yoga masters Rich Tola and Jessi Harper teaching a charity class in Hollywood to benefit The Boulevard Zen Foundation

Did you ever notice how quiet your fitness center is on Sunday mornings? That’s because Sundays are a day of rest, right?

Not in Father Time’s eyes.

And not in mine. Because whatever goals you set for yourself – such as getting leaner for the beach this summer or finding a more rewarding job – Keep the Drive Alive. That’s right, stay motivated every single day to move the ball up the field with your thoughts and actions.

Like getting your workout in on Sundays, or researching the internet and then canvassing your neighborhood for new opportunities. They’re all cumulative. And get you closer to your goals.

So no worries or self-sabotage about what you didn’t do this past week…just do it today!

Enjoy – R

My audiobook, Simply Between Millions: From Wall Street to Hollywood, now on iTunes
Rich Tola's Memoir on iTunes

Simply Between Millions on KINDLE now!

My colorful memoir, Simply Between Millions: From Wall Street to Hollywood, is now available on Amazon’s KINDLE. Click HERE to download for $9.99.

A portion of all sales are donated to The Boulevard Zen Foundation, teaching yoga to women and children living in domestic violence shelters.

Thanks for reading…and don’t forget to get your workout in! – R