Tag Archives: chicagoland

Learn Crow Pose (Bakasana) on International Yoga Day

Happy International Yoga Day everyone! Get outside and practice some Yoga, or better yet, take 3 minutes and learn the proper way to balance in Crow Pose or Bakasana. Peace – R

Hosting Three Awesome Shows in our Summer Series

In addition to teaching free Tola Yoga classes & lessons LIVE on Periscope plus producing a Reality TV show Pilot ~ awesome news to be announced next week ~ I’m really enjoying the benefits of hosting Stand-up Comedy and Live Music showcases at Two Hearted Queen.

Because entertaining all kinds of Chicagoans with comedy and music is really awesome, not to mention Stand-up Comedy makes you better at everything. Just like Yoga!  See you soon – R
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12 Ladies of Christmas Holiday Show Tomorrow Night!

We’re gonna rock the house tomorrow night with these Royally talented women of comedy! If you’re anywhere near Chicago, bring your family for some awesome Stand-up, Storytelling and cool Christmas Caroling. Not to mention a fine solo performance from Violinist Emma Smoler!

Saturday, December 12th from 5-7pm at Two Hearted Queen. Hope to see you there – R

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