Tag Archives: chicagoans

Learn Crow Pose (Bakasana) on International Yoga Day

Happy International Yoga Day everyone! Get outside and practice some Yoga, or better yet, take 3 minutes and learn the proper way to balance in Crow Pose or Bakasana. Peace – R

Hosting Three Awesome Shows in our Summer Series

In addition to teaching free Tola Yoga classes & lessons LIVE on Periscope plus producing a Reality TV show Pilot ~ awesome news to be announced next week ~ I’m really enjoying the benefits of hosting Stand-up Comedy and Live Music showcases at Two Hearted Queen.

Because entertaining all kinds of Chicagoans with comedy and music is really awesome, not to mention Stand-up Comedy makes you better at everything. Just like Yoga!  See you soon – R
SummerSeriesTwoHeartedQueen