Tag Archives: baby

Tola Talks Fitness Tips & Losing Weight with Fad Diets

Tola Talks about Fad diets and losing weight by cutting the crap and changing your lifestyle. On Fitness Friday, Rich also talks about generous attorneys having their S#!T together, two officers delivering a baby on a subway train in Philadelphia, and hackers putting the Christmas freeze on Xbox and Playstation gamers. Weekdays on youtube.com/tolatalks.

Tola Talks Homeless Man’s Kindness & Happy People

Tola Talks about the homeless man who fed his friends with $100 from YouTuber Josh Paler Lin, the woman who had a baby in the front seat of her van, CNN’s 5 lessons to make you extraordinary, plus the “best-of-the-best” with Taylor Swift, Chris Pratt & Kim Kardashian. On WTF Wednesday, Rich also discusses the 8 primary traits of happy people (thanks to Anne Parker). Weekdays on youtube.com/tolatalksMerry Christmas Everyone!

Tola Talks Jennifer Lawrence & Mockingjay, Part 1

Tola Talks about our debut show on youtube.com/tolatalks and all things Movie Mondays, including the review of The Hunger Games: Mockingjay, Part 1 starring Jennifer Lawrence.Rich also talks about katherine Heigl, Colin Hanks, Oscar Robertson, Charles Darwin and Survival of the Fittest, JFK and memorable quotes, Black Friday and new deals from Dell, Microsoft and Staples, the 10 Most Educated Cities in America, plus gives the Get Your S#!T Together Award to the woman from Australia who left her baby to die in a sewage drain.

Weekdays on youtube.com.tolatalks

Tola Talks with Voice Artist & Director Karen McCarthy

 

Tola Talks with “the woman of a thousand voices”, Hollywood Voice Artist & Director, Karen McCarthy. On Throwback Thursdays, Rich interviews Karen and her imaginary friends plus gives you the scoop on the baby boom in North Dakota, the roller-coaster ride on Wall Street & market corrections, wedding bells for Lady Gaga & Taylor Kinney, holiday jobs at Amazon & promising retail forecasts, the richest people in all 50 United States – Bill Gates at the top of course – plus the Get Your SH!T Award & highlights of 1990.

Weekdays on youtube.com/tolatalks

Tola Talks' Rich Tola with Voice Artist & Director, Karen McCarthy

Tola Talks’ Rich Tola with Voice Artist & Director, Karen McCarthy

Power and economy go hand in hand

I read this in my Horoscope this morning and immediately thought how it relates to almost everything in life, including the correct fitness program.  I say correct because the power comes from doing a combination of simple, full body workouts using the proper technique, and the economy comes from maximizing your time and results by doing them on a daily basis.  So maximize your power and economy today by getting started with my 5 Minute Fat Burning Workout #86 – Terrific Triceps II.  Enjoy – R