Tag Archives: actor

Be a Rockstar in Everything You Do!

Simply put, do the very best you can in everything you do and let the Universe decide what happens next. And if your heart and your mind are really not into it, then reconsider the task at hand and make another choice. Because making good choices is easier than you think!

And always remember to break all the rules except this one:  Another day, Another workout

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500th Yoga Class in the First 50 Weeks: Chicago

Rich Tola - One Armed PinchamayurasanaI’m heels over head for teaching my 500th Yoga class since arriving in Chicago last September.

I’m grateful to my courageous students, fellow teachers and managers, and the owners of Chicago Athletic Clubs for giving me the opportunity to spread my passion for fitness & yoga, and specifically my style of Tola Yoga.

Looking forward to inspiring the world with YogaStyles of RICH and the Almost Famous.

Peace – R

You Want Me on Your TV!

FOR IMMEDIATE RELEASE: 06/14/16

New Reality TV Series from the World’s Best Yogatainer

Chicago, IL: Are you one of the 80 million people who want to try Yoga in 2016? If so, then “You want me on your TV!” declares Rich Tola, the world’s best Yogatainer and creator of the upcoming Reality TV series, YogaStyles of RICH and the Almost Famous.

Yoga expert and lifelong fitness virtuoso, Rich Tola aims to teach everyone on the planet the fundamentals of the 6,000 year-old practice with his unique, workout style of Tola Yoga. “People who have never tried Yoga usually ask themselves, What is it and can I do it without getting hurt? And since Yoga involves twisting and turning the body into unfamiliar and challenging poses, or Asanas, as they’re called in the ancient Sanskrit language, you need to know the proper body mechanics as well as how to come in–and-out of difficult positions while avoiding injury,” Tola said.

And who better to motivate the masses than the world’s most handsome Yogatainer and producer of 30 fun and entertaining lessons in his Yoga Survival Guide, including Bus Stop Yoga, Traffic Yoga, Office Yoga, Shower Yoga and even Watching the Ellen Show Yoga.

Since becoming a Certified Yoga Teacher in 2006, Rich has taught more than 25,000 students in over 2,000 classes throughout the United States. He also produced nearly 30 hours of instructional videos including his film, Boulevard Zen (2009), Yoga-to-Go DVD, Rich Tola’s Yoga Survival Guide DVD, Rich Tola’s 15 Minute Fat Burning Workouts DVD, Stay Zen Web Series, Rich Tola’s 5 Minute Fat Burning Workouts Web Series, plus his recent Tola Yoga classes and a special 10-episode “How-to” series for Livestrong.com.

Just like his precise teaching style and no-nonsense East-coast Italian energy, Rich will inspire audiences with his one simple mantra: Yoga…Anyone, Anytime, Anywhere.

“YogaStyles of RICH and the Almost Famous will take you on a wild and witty ride throughout the streets of Chicago before traveling to capitol cities around the globe”, says Tola. “We will creatively demonstrate that anyone of any age, size or gender can reap the benefits of Yoga, as well as highlight National Landmarks and popular destinations of each metropolis while teaching Yoga to its “Almost Famous” business leaders, designers, politicians, musicians and athletes.” Plus, anyone else Rich happens to meet along the way.

Inquiries: Angie Lee Chastain | producers@yogastyles.tv

YogaStyles of RICH and the Almost Famous

Hosting Three Awesome Shows in our Summer Series

In addition to teaching free Tola Yoga classes & lessons LIVE on Periscope plus producing a Reality TV show Pilot ~ awesome news to be announced next week ~ I’m really enjoying the benefits of hosting Stand-up Comedy and Live Music showcases at Two Hearted Queen.

Because entertaining all kinds of Chicagoans with comedy and music is really awesome, not to mention Stand-up Comedy makes you better at everything. Just like Yoga!  See you soon – R
SummerSeriesTwoHeartedQueen

Tola Yoga Rocks it LIVE on Periscope!

Super fun Tola Yoga class with the angelic Amy Johnson on Periscope yesterday! Check-it out and treat yourself to another 45 minutes of challenging yoga sequences that’ll certainly improve your practice, increase your strength & flexibility, and without a doubt burn tons of calories.

And don’t forget to follow me on Twitter for updates and our next LIVE class! Peace – R

Tola Yoga Classes LIVE on Periscope

Get a great Yoga workout with my first Tola Yoga class on Periscope. Tune-in for free LIVE pop-up classes weekly and follow on Twitter.com/richtola to stay updated.

Since 2006, I’ve taught more than 2,000 Yoga classes and over 25,000 students throughout the United States, including A-List celebrities. Tola Yoga workouts are 45 minutes and include 5 key elements: Yoga Stretches, Abdominals, Core Strengthening, Balancing and Foundation Poses.

Tune-in today, April 5th, for another LIVE class starting at Noon. Peace – R

Movie Theme Song to Boulevard Zen – Music Video

For Flashback Friday I’m taking you back to December 9, 2009 and to the premiere of my Yoga-inspired film, Boulevard Zen. What a magical night that was, with super fond memories beginning with the drive over to The Silent Movie Theater with my very talented co-star and associate producer, Stephanie Drapeau. We sang our butts off to its catchy theme song, Life’s Boulevard, composed and performed by award-winning singer/songwriter, Erick Macek.

Here’s the music video with a panorama of my amazing journey in Hollywood. Enjoy – R