Do you hate weighing yourself on any scale? Do you avoid them like the plague? No worries, because nobody should be afraid of the big bad scale…just make it your new best friend!
Still wondering if you should give away that little stool you have stashed in the closet?
Don’t be a stooly…workout with it!
Check out the latest episode of Stay Zen, 10 Ways to Workout with a Stool, where you can Get Fit, Live Healthy, Lose Inches and Stay Zen. Enjoy – R
This is for you Ladies…Is your boyfriend Gay? And how would you know if your BF was cheating on you with another man? Check out today’s episode of Stay Zen and get it straight!
Happy Valentine’s Day everyone! Enjoy – R
What should you do when it’s too cold outside to go for your walk or even make it to your favorite exercise class? Stay inside and improvise..and why not walk the mall! Enjoy – R
Hope you enjoy my new web series that’s all about Health & Fitness, Dating & Relationships, and everything else From Wall Street to Main Street. Stay Zen – R