Rockin’ Chicago…First 50 Days

Great weather, tons of Yoga, a new talent agency and my own weekly showcase in the first 50 days. What more could I ask from America’s third largest city? I suppose a date with Katy Perry is the veritable cherry on top (no pun intended), but other than that, I’m rockin’ Chicago!

Hope you’re rockin’ your world wherever you are, and here’s a quick update since I arrived in the Windy City only 50 days ago:

  1. Signed with BMG Talent and auditioning for film & TV.
  2. Hosting a monthly comedy & talent showcase at Two Hearted Queen the 2nd Saturday of each month.
  3. Taught 51 Yoga classes and love my new home at Chicago’s #1 fitness community, Chicago Athletic Clubs. Come check-out any of our 9 locations around town and take my Yoga class sometime…we’re awesome!
  4. Found a new apartment in the lovely confines of Lincoln Park – 1 mile from the free Lincoln Park Zoo.
  5. Made a quick trip back East to visit family and friends and to watch my oldest nephew play baseball for my alma mater, The University of Pennsylvania.

Keep pursing your passion and Happy Halloween everyone…and don’t forget your daily workouts – they do wonders to fight those aging affects of good old Father Time! Peace – R

Tola Talks All Things 1981 on Throwback Thursdays

 

Tola Talks celebrity Penthouse purchases in The Big Apple (Jennifer Lopez), today’s partial Solar eclipse, paper classes for athletes at the University of North Carolina, female football players kicking 42 yard field goals, and Canadian heroes at the Parliament. On Throwback Thursdays, Rich takes us back to his senior year in High School and all things 1981, including major world events, technological advances, pop culture, fashion, music, film and television.

Weekdays on youtube.com/tolatalks.

Tola Talks' Rich Tola on Throwback Thursday
Tola Talks’ Rich Tola on Throwback Thursday

Tola Talks with Singer/Songwriter Cooper Phillip

 

Tola Talks with the beautiful & talented singer/songwriter, Cooper Phillip. On Acoustic Fridays, Rich interviews 21 year-old Cooper who plays two songs from her EP, Walk a Mile, and discusses going for her dreams and her heartfelt journey from Russia four years ago. Rich also talks about earthquakes, the San Francisco Giants, building dream-homes on the wrong property, mild winter forecasts, President Obama & the Ebola Czar, Brad Pitt & his new film Fury, Ms. Science Babe & her homeopathic experiments, plus GYST Awards & Hunter Biden.

Weekdays on youtube.com/tolatalks

Tola Talks' Rich Tola with SInger/Songwriter, Cooper Phillip
Tola Talks’ Rich Tola with Singer/Songwriter, Cooper Phillip

5 Years Goes By Quick!

Exactly 5 years ago today I purchased a one-way ticket and boarded a plane to Hollywood. Of course, I had a “Five Year Plan”, which you’ll read all about in Chapter 3 of my soon-to-be-released memoir, Simply Between Millions: From Wall Street to Hollywood. But when does anything go according to plan, right? Nevertheless, it’s been an amazing 5 years and I’m really looking forward to the next leg of my journey! Because, no matter if you’re “on-track” to meet your pre-determined plan, life always throws you a curve ball. And just like a batter expecting the fastball but gets the curve – relax, stay focused, keep you eye on the ball, and go with the pitch. And always remember, wherever you go, go with all your heart.

Here’s my Top Ten highlights of the past 5 years:

1) Produced, directed and starred in my first feature film, Boulevard Zen
2) Created and produced a video encyclopedia of 100 yoga poses, Yoga Survival Guide
3) Created and produced a yoga/fitness video for 7 days a week, 15 Minute Fat Burning Workouts
4) Created and produced 100 consecutive days of free yoga/fitness videos, 5 Minute Fat Burning Workouts: 100 Workouts in 100 Days
5) Founded a charity teaching yoga to women and children living in domestic violence shelters, The Boulevard Zen Foundation
6) Launched the Fat Burn America Tour: 100 Cities in 100 Days (albeit, I didn’t procure the necessary funding)
7) Quit drinking and my “player” ways (OK, that’s 2 but they go together)
8) Lived in paradise (Hawaii) for 3 months
9) Wrote my first book, Simply Between Millions: From Wall Street to Hollywood
10) Moved to the most lovable and unique city in the country: San Francisco

Oh, did I mention I worked out every day for the past 5 years. I guess that goes without saying, because anyone can commit to a daily fitness program, if you set your sights and try. So for those of you not currently trying to fight Father Time on a daily basis, here’s another 5 Minute Fat Burning Workout to get you started. Enjoy – R

Memoirs – Coming Soon!

After two months of trying to attract the right publisher – or any publisher for that matter – I’ve decided to take the plunge! That is, take the plunge into self-publishing my memoirs with Amazon’s independent publishing company, CreateSpace. And I must say, thus far I’m quite pleased with the process and my CreateSpace team. By the looks of it, the book will be available in late January, and to say the least, I’m really looking forward to it. And for anyone not familiar with my 45 years of rather colorful stories, here’s a preview of Chapters 11-20 in, Simply Between Millions: From Wall Street to Hollywood.

At age nine I watched the 1969 classic, Butch Cassidy and the Sundance Kid. From that point on, I became fascinated with Hollywood’s “world of make-believe”. So Chapter 11, Hole-in-the-Wall Gang, is aptly named after Robert Redford’s gang of bank robbers, and sets the stage for my dreams of becoming “the Sundance Kid”. Chapter 12, The Belt, touches upon the cycle of domestic violence and the abusive grandfather I never knew and met only once, while Chapters 13 – 15, All-Stars, Going to PENN, and Just Say No, explain my early teenage years and how baseball and my parents’ “Sicilian parenting” impacted my life and set the stage for the next 30 years. In Chapter 16, Sweet 16, I unofficially become of legal drinking age and recall my not-so-virginal romance with a gal stricken with Anorexia Nervosa – a horrible disorder that rears its nasty head time and time again (as well as in my film, Boulevard Zen). Chapter 17, Jersey Shore, is quite amusing with tales of adolescent debauchery that I’m sure you’ve seen on the popular reality show of the same name, albeit, without the scripts and cameras! In Chapter 18, The Game, you’ll experience the best High School baseball game of all-time – all 20 innings worth, while Chapter 19, Dear Olde PENN, introduces you to one of the best colleges in the world, The University of Pennsylvania, as well as the gritty bars of Philadelphia in the early 80’s. As for Chapter 20, Two Minute Drill, no, it’s not about the final two minutes of a football game. Rather, imagine what it’s like drinking 8 beers in 2 minutes, and then imagine what it’s like seeing 400+ wild and crazy gals hooting it up at the hottest Ladies Club in town – with your best friend as the lead attraction!

Good stuff that makes for some fun reading! So, like I said earlier, I’m really looking forward to self-publishing my colorful memoirs in the coming months. I hope you are too. Have a wonderful day – and don’t forget to get your workout in! – R

Dodgers anyone?

I’m still a NY Yankees fan, but my favorite team is the LA Dodgers – the city in which I live.  So when the Dodgers were taken over by Major League Baseball, it opened the door for new owners to usher in a new era of Dodger baseball, with Don Mattingly at the helm and stars Andre Ethier & Matt Kemp leading the charge.  Although I’m not listed among the Top 10 potential suitors, at least not today, I believe any one of these Hollywood powerhouses will do just fine (as listed by The Hollywood Reporter):  Mark AttanasioThomas Barrack, Eli Broad, Mark Cuban, Dennis Gilbert, Alec Gores, Peter GuberMagic Johnson, Casey Wasserman, and Tom Werner.  I’ve never met any of these men, but their successes speak for themselves.  So let’s get this party started and bring some new energy to our team!  Just like you can energize your mind & body with today’s 5 Minute Fat Burning Workout #58 – Killer Abs II.   Enjoy – R

Paul Revere and many more

Seems like today is quite an historical day, highlighted by Revolutionary War patriot Paul Revere’s famous “midnight ride” warning John Hancock and Samuel Adams the British were coming in 1775.  It’s also the day heroine Joan of Arc was declared a Saint (1909), the World’s Fair opened in Chicago (1925), professional baseball’s Hall of Famer Mike Schmidt hit his 500th home run (1987), and the day professional football’s Hall of Famer Joe Montana hung up his spikes for good (1995).  Not that historical events have a direct impact on your everyday activities, but for sure they’re worth remembering. Because historical events oftentimes inspire us through the accomplishments of others. At least they do for me.  So if you’re looking for a little inspiration today, think of Paul, Joan, Mike or Comeback Joe.  Or better yet, garner some inspiration from me and enjoy toning your thighs again with today’s 5 Minute Fat Burning Workout #54.  Have fun – R